spiritual-disciplines

When pursued it becomes clear that this separation between one's self and the Church usually stems from deep unresolved pain or dissatisfaction rooted in early religious upbringing. Sometimes it arises from a contemporary image of the Church as authoritarian, chauvinistic, hypocritical, or unforgiving in nature. Though thirsting spiritually for a relationship, some find it too threatening or the prospects too unsatisfying to have to return to a painful image or experience associated with God and the religious realm. This group ay actually scorn the Church because it is not intellectually acceptable to live with a reality that can only be accepted on faith. "To believe in something non-verifiable,' they say, 'is to be weak in one's thin

The flesh resists this daily humiliation, first by a frontal attack, and later by hiding itself under the words of the spirit (i.e. in the name of 'evangelical liberty'). We claim liberty from all legal compulsion, from self-martyrdom and mortification, and play this off against the proper evangelical use of discipline and asceticism; we thus excuse our self-indulgence and irregularity in prayer, in meditation and in our bodily life. But the contrast between our behavior and the word of Jesus is all too painfully evident. We forget that discipleship means estrangement from the world, and we forget the real joy and freedom which are the outcome of a devout rule of life. As soon as a Christian recognizes that he has failed in his service, that his readiness has become feeble, and that he has sinned against another's life and become guilty of another's guilt, that all his joy in God has vanished and that his capacity for prayer has quite gone, it is high time for him to launch an assault upon the flesh, and prepare for better service by fasting and prayer (Luke 2:37; 4:2: Mark 9:29; 1 Cor. 7:5).

The second cause whence these rebellions sometimes proceed is the devil, who, in order to disquiet and disturb the soul, at times when it is at prayer or is striving to pray, contrives to stir up these motions of impurity in its nature; and if the soul gives heed to any of these, they cause it great harm. For through fear of these not only do persons become lax in prayer__hich is the aim of the devil when he begins to strive with them__ut some give up prayer altogether, because they think that these things attack them more during that exercise than apart from it, which is true, since the devil attacks them then more than at other times, so that they may give up spiritual exercises.

In the words of Jewish liturgical scholar Lawrence Hoffman, 'Jews do offer freely composed prayers... But overall, it is the fixed order and content of Jewish prayer that gives it its distinctiveness and that demands the personal commitment to prayer as a discipline.

But if roteness is a danger, it is also the way liturgy works. When you don't have to think all the time about what words you are going to say next, you are free to fully enter into the act of praying; you are free to participate in the life of God.

Sure, sometimes it is great when, in prayer, we can express to God just what we feel; but better still when, in the act of praying, our feelings change. Liturgy is not, in the end, open to our emotional whims. it re-points the person praying, taking him somewhere else.

When we try to express communion with God in words, we rapidly reach the end of our capacities. But in the depths of our being Christ is praying for more than we imagine. Compared to the immensity of that hidden prayer of Christ in us, our explicit praying dwindles to almost nothing. That is why silence is so essential in discovery the heart of prayer.Although God never stops trying to communicate with us, God never stops trying to communicate with us, God never wants to impose anything on us. Often God's voice comes in a whisper, in a breath of silence. Remaining in silence in God's presence, open to the Spirit, is already prayer.It is not a matter of trying to obtain inner silence at all costs by following some method that creates a kind of emptiness within. The important thing is a childlike attitude of trust by which we allow Christ to pray within us silently, and then one day, we will discover that the depths of our being ar inhabited by a Presence.

True contemplation is not a psychological trick but a theological grace. It can come to us ONLY as a gift, and not as a result of our own clever use of spiritual techniques.

The secret to extraordinary faith is fully engaging our MINDS, as well as our hearts, because DYNAMIC FAITH REQUIRES A HEALTHY BALANCE OF BOTH.

Food is part of God's creating. A right relationship with food points us toward Him.... The table is not only a place where we can become present to God. The table is also a place where He becomes present to us.

Jews are obligated to fulfill the particularities of Mosaic law. They don't light Sabbath candles simply because candles make them feel close to God, but because God commanded the lighting of candles: Closeness might be a nice by-product, but it is not the point. Christians will understand candle-lighting a little differently. Spiritual practices don't justify us. They don't save us. Rather, they refine our Christianity; they make the inheritance Christ gives us on the Cross more fully our own... Practicing the spiritual disciplines does not make us Christians. Instead, the practicing teaches us what it means to live as Christians.

God cares about our dietary choices. This should come as no surprise; you only have to read the first two chapters of Genesis to see God's concern for food. Humanity's first sin was disobedience manifested in a choice about eating. Adam and Eve were allowed to eat anything they wanted, except the one fruit they chose. And the New Testament makes clear that God cares about the most basic quotidian aspect of our lives. (Our God, after all, is the God who provides for the sparrows and numbers the hairs on our heads.) This God who is interested in how we speak, how we handle our money, how we carry our bodies - He is also interested in how we live with food.

From matters as crucial as the death of Jesus, to those as mundane as eating and drinking, the Bible presents the glo ry of God as the ultimate priority and the definitive criterion by which we should evaluate everything.

When a person eats shortly before going to bed, digestion accompanies sleep. The two great physiological functions are completed together, leaving the maximum of freedom to the mind during the day.

As it is the sister of reading, so it is the mother of prayer. Though a man's heart be much indisposed to prayer, yet, if he can but fall into a meditation of God, and the things of God, his heart will soon come off to prayer....Begin with reading or hearing. Go on with meditation; end in prayer....Reading without meditation is unfruitful; meditation without reading is hurtful; to meditate and to read without prayer upon both, is without blessing.

Ask and you shall receive; everyone that asks receives. _This is the fixed eternal law of the kingdom: _If you ask and receive not, it must be because there is something amiss or wanting in the prayer. Hold on; let the Word and Spirit teach you to prat aright, but do not let go the confidence he seeks to waken: _Everyone who asks receives....Let every learner in the school of Christ therefore take the Master's word in all simplicity....Let us beware of weakening the word with our human wisdom.

In the afternoon the digestion of the meal deprives me of the incomparable lightness which characterizes the fast days.

. . .fasting gives me singularly happy afternoons.