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When a person eats shortly before going to bed, digestion accompanies sleep. The two great physiological functions are completed together, leaving the maximum of freedom to the mind during the day.
Adalbert de Vogüé Aimer Le Jeune: L'Experience Monastique
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When a person eats shortly before going to bed, digestion accompanies sleep. The two great physiological functions are completed together, leaving the maximum of freedom to the mind during the day.
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Adalbert de Vogüé

Aimer Le Jeune: L'Experience Monastique

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