calmness

Only with calmness can you control your emotions.

The utter unbroken silence was more appalling than any ominous noise, than the loudest yells of anguish, than the most piercing screaming...Dead silence.Literally dead.

But the thing which had made him fall for her, fall properly, was the way she seemed so calm and so quiet and so sad. Surrounded by noisy bankers showing off, and their variously pushy or beady or anxious or competitive wives, she seemed to be from somewhere else; a place where people carried their own burdens; a grander and realer and more honourable place. Roger didn't know that Matya spent a lot of that evening thinking about home, but he could tell that she was thinking about something, and it was that other thing which, for him, did it.

Calmness and confidence are the source of energy brings with itself unlimited opportunities. Let us but ring out the old, ring in the new.

The best remedy in situation is calmness.

Don__ react to any fuming argument.

Yoga is not just a workout, it is a natural way of enhancing flexibility, calmness, clarity, and youthfulness.

When you can begin to see the similarities between you and your work colleagues in respect of __eing human_ and the collective challenges we all face, it makes life much easier to deal with, especially when met with overbearing behaviour.

So if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person.

Anything that comes your way by force was not meant for you. Everything that locates you on it's own was yours and will be yours forever.

Faith is the blind heart that sees better than an opened eye

When you commune with your ever-present inner calm, you are released from the madness and pain of all outer turmoil.

Only the frantic of fear can harm you. Your calm and centered self knows exactly what to do.

It looks like fallen petals, and it looks like rain. It looks like the sounds the birds make at dawn. It looks like the aisle of grocery stores when a song I love suddenly begins to play overhead, and I cannot help but dance a little dance. It looks like a sigh, a kiss, an unmade bed. It looks like Cheerios in a white bowl with a bit of silence on the side. It looks like a plain vanilla cupcake in white paper, a dance with the wind, pink toenails, warm socks. It looks like a fire against the cold of winter, and a deep lake cool against a summer sky. It looks like chick flicks, books that make you cry, and all the candles blown out on the first try.

Your calm mind is the ultimate weapon against your challenges. So relax.

The fact is, inner peace isn't something that comes when you finally paint the whole house a nice shade of cream and start drinking herbal tea. Inner peace is something that is shaped by the wisdom that 'this too shall pass' and is fired in the kiln of self-knowledge...

When you reach a calm and quiet meditative state, that is when you can hear the sound of silence.

It is better to remain silence than to speak rudely when being provoked.