yoga

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation.When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness.

Yoga does not start or end on your mat, but is present in every breath you take.

To fall in love for any reason does cause fires of emotion. When we are in love, we ride on a positive energy as compared to not being in love. When we are love, we transcend conditional love to that of unconditional and we are now flowering in consciousness. Love is a very important element of consciousness as it becomes purer with Source union even as our consciousness is expanded further. Consciousness is love that is light.

Asking for outside help, or even if it comes unasked, to allow outside help, needs a certain gracefulness and humility. Otherwise, you cannot allow outside help. Lots of people cannot receive something gracefully. Always, the social ethics have taught you that giving is important, taking is not important. Yes, taking is not important, taking is ugly, but receiving is very important.

We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation.

Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life.

Take Care of Yourself First- It__ Easier to Serve Others That Way.

Breathe Through the Pain, It Always Gets Easier with Time.

If only the physical aspects of hatha yoga are used, it is called ghatastha yoga (ghata means __hysical effort_). Modern expressions like __itness yoga_ and __ower yoga_ that flourish within gym classes are within the same category, even if they do not derive from the original exercises_ rhythm and succession. In many instances __ower yoga_ has a positive effect on physical health; but if there is no aim to ease the mind, to gain self-insight and control of your thoughts, and to experience the divine within you and within the universe, the deeper meaning of yoga and - possibly life - is lost.

Life is a series of awakenings.

India _ a land where the last thing one needs to bother with is looking good. In India _ at least in the circles I moved in _ it's natural to look beautiful by the smile in your heart and the way you move through the world.

Yoga is not just a workout, it is a natural way of enhancing flexibility, calmness, clarity, and youthfulness.

Yoga teaches us that we can have whatever we may want in life if we are willing to provide it for others first.

Yoga exercises are the best connecting tools for unity, human dignity, health, equality, global peace and compassion.

Kundalini means, according to Zeena __he Who is Hidden,_ and points to the dormant goddess in every human being__ body. While the kundalini force is found in muladharachakra, she hypnotizes humans, like maya herself, and renders them slaves to the illusory. Kundalini can only awaken people if she travels up along the spine.'--About Zeena Schreck by Malin Fitger 'Contemporary notions of Kundalini, its background and role within new Western religiosity,' University of Stockholm, 2004

Yoga isn__ just about showing up on the mat. It__ about showing up in your life, in your day; it__ about opening your heart while standing firm and strong and believing in yourself.

I don__ believe we should carry backupplans in life__ suitcase__hey__e too easy to unpack like living a life in yoga pants, so comfortable our hips spreadinto new timezones...

So long as the soul of man is encased in one, two, or three body-containers, sealed tightly with the corks of ignorance and desires, he cannot merge with the sea of Spirit.