mindfulness

As he stared into the ocean, he must have tossed a lifetime of apologies into its silence. Maybe he thought the tide would wash his troubles away.

Life requires of man spiritual elasticity, so that he may temper his efforts to the chances that are offered.

I could not see beauty until I held hands with chaos in silence.

Be happy in the moment, that's enough. Each moment is all we need, not more.

Emotions are not problems to be solved. They are signals to be interpreted.

Through recognizing and realizing the empty essence, instead of being selfish and self-centered, one feels very open and free

May you always remember the Beloved is your divine and sacred self.

The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)

What is the date? What is the time? _ Great, that__ what Now is. And every second, your __ow_ changes. Because all we have is Now. We are continuously living in the Now. Not yesterday, not tomorrow, but Now. Today. The present. And I need you to live in it. To truly appreciate it. To breathe and feel yourself breathing.

Time passes no matter what you do.

The result of mindful awareness is the development of our virtues, which are the basic positive building blocks of our life.

Dedicate each day to living relaxed and worry-free. Consciously open your heart to the flow of Creation and Creation's energy. By doing so you have the power to create each day, one day at a time.

When you look back at the painful and difficult events of your life, you find that they were the times of your greatest personal growth. The challenges of our lives provide us the opportunity to develop our highest potentials.

Mindfulness is essential in our path toward personal growth. We cannot cannot change what we are not aware of.

Drama does not just walk into our lives. Either we create it, invite it, or associate with it.

When my son speaks of playing sports, I've always told him: playing on the team is great, but aspire to be the guy who owns the team. I've always told my son: most of the guys on the team will end up bankrupt with bum knees, but not the guy who owns that franchise.

There are high places that don__ invite us, sharp shapes, glacier-scraped faces, whole ranges whose given names slip off. Any such relation as we try to make refuses to take_I__ giddy with thinking where thinking can__ stick.No Names

My biggest question was how to get rid of desire while going after your dreams? Dreams are desire in some way, shape or form. My answer is go after your dreams but don't get lost in your actions by staying present as often as possible.