lifestyle

If you want more joy in your daily life, smile at the people you meet in the street, the woman sitting beside you on the bus or standing next to you in the queue at the airport, the waiter who brings your food, your colleagues or your employer. There__ a great chance they__l smile back.

Just like your body and lifestyle can be healthy or unhealthy, the same is true with your beliefs. Your beliefs can be your medicine or your poison.

If you have time to whine then you have time to find solution.

At any given moment, your circumstances can change. You may not be where you want to be right now. You may not even be doing what you prefer to do. But, if you change your way of thinking and realize that you have all the opportunities available to you just like each one of us. You can begin to focus on what you want to achieve and make it happen

God has made us to be conduits of his grace. The danger is in thinking the conduit should be lined with gold. It shouldn't. Copper will do.

True class can never receive the highest grade..for its grade is endless

Unhealthy behavior is actually common among doctors, who tend to know a lot about medicine but very little about health.

Choose the body to live in.

Relax, Recreate and Refresh!

Relax and be refreshed!

You can critique her writing, but not her lifestyle.

Try to pause each day and take a walk to view nature.

Time passes no matter what you do.

The beauty of the soul is wrapped in modest fashion.

New mysteries. New day. Fresh doughnuts.

I really admire people who don__ need to live surrounded by lots of stuff. My bedroom is piled up with clothes and books, papers and photographs. I like to collect things, anything I can grab from wherever I__ travelling. I think it__ the sign of slight anxiety to always want something around you to represent a good moment you had, to hang on to the leftovers. But then they__e a pleasure to look at too, so it__ not all negative.

Staying requires being curious about who you actually are when you don't take yourself to be a collection of memories.When you don't infer your existence form replaying what happened to you, when you don't take yourself to be the girl your mother/father/brother/teacher/lover didn't see or adore. When you sense yourself directly, immediately, right now, without preconception, who are you?

At some point, it's time to stop fighting with death, my thighs and the way things are. And to realize that emotional eating in nothing but bolting from multiple versions of the above: the obsession will stop when the bolting stops. And at that point, we might answer, as spiritual teacher Catherine Ingram did, when someone asked how she allowed herself to tolerate deep sorrow, "I live among the brokenhearted. They allow it.