May your sleep be your death, and your wakefulness be your heaven.
What is the date? What is the time? _ Great, that__ what Now is. And every second, your __ow_ changes. Because all we have is Now. We are continuously living in the Now. Not yesterday, not tomorrow, but Now. Today. The present. And I need you to live in it. To truly appreciate it. To breathe and feel yourself breathing.
From My Suffering: 25 Ways to Break the Chains of Anxiety, Depression & Stress
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What is the date? What is the time? _ Great, that__ what Now is. And every second, your __ow_ changes. Because all we have is Now. We are continuously living in the Now. Not yesterday, not tomorrow, but Now. Today. The present. And I need you to live in it. To truly appreciate it. To breathe and feel yourself breathing.
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