mindful

And if travel is like love, it is, in the end, mostly because it__ a heightened state of awareness, in which we are mindful, receptive, in dimmed by familiarity and ready to be transformed. That is why the best trips, like the best love affairs, never really end.

Pain in the body is a clear indication, Something in the energy fields are blocking inner growth.

Compassion has more to do with the attitude we bring to our encounters with other people than with any quantifiable metric of giving.

From 'Creating True Peace' by Thich Nhat HanhTo better understand the practise of protection, please study the Five Mindfulness Trainings in Chapter 3, particularly the third, sexual responsibility. By practising the Third Mindfulness Training, we protect ourselves, our family, and society. In addition, by observing all the trainings we learn to eat in moderation, to work mindfully, and to organise our daily life so we are there for others. This can bring us great happiness and restore our peace and balance.Expressing Sexual Feelings with Love and CompassionAnimals automatically follow their instincts, but humans are different. We do not need to satisfy our cravings the way animals do. We can decide that we will have sex only with love. In this way we can cultivate the deepest love, harmony, and nonviolence. For humans, to engage only in nonviolent sexuality means to have respect for each other. The sexual act can be a sacred expression of love and responsibility.The Third Mindfulness Training teaches us that the physical expression of love can be beautiful and transcendent. If you have a sexual relationship without love and caring, you create suffering for both yourself and your partner, as well as for your family and our entire society. In a culture of peace and nonviolence, civilised sexual behaviour is an important protection. Such love is not sheer craving for sex, it is true love and understanding.Respecting Our CommitmentsTo engage in a sexual act without understanding or compassion is to act with violence. It is an act against civilization. Many people do not know how to handle their bodies or their feelings. They do not realise that an act of only a few minutes can destroy the life of another person. Sexual exploitation and abuse committed against adults and children is a heavy burden on society. Many families have been broken by sexual misconduct. Children who grow up in such families may suffer their entire lives, but if they get an opportunity to practise, they can transform their suffering. Otherwise, when they grow up, they may follow in the footsteps of their parents and cause more suffering, especially to those they love.We know that the more one engages in sexual misconduct, the more one suffers. We must come together as families to find ways to protect our young people and help them live a civilised life. We need to show our young people that happiness is possible without harmful sexual conduct. Teenage pregnancy is a tragic problem. Teens are not yet mature enough to understand that with love comes responsibility. When a thirteen-or fourteen-year-old boy and girl come together for sexual intercourse, they are just following their natural instincts. When a girl gets pregnant and gives birth at such a young age, her parents also suffer greatly. Public schools throughout the United States have nurseries where babies are cared for while their mothers are in the classroom. The young father and mother do not even know yet how to take care of themselves - how can they take care of another human being? It takes years of maturing to become ready to be a parent.

Not Eve:Under any condition, in any situation, a mature woman does not need to be checked by her man. She is not childish, but fully capable of [a] self check if she respects the wisdom given to her by The Most High; her name ain't Eve.

Be mindful of your thoughts and words for they are the pen writing that which will manifest.

I think sometimes, despite our good intentions and wise choices, something's are up to fate and we learn to play our part the best we can.

The irony of life is a twisted game; but my god you learn fast, the ins and outs of how to play your part the best you can.

It isn't what you will do for your children that makes you a great mother or father. It is what you do for God that isn't self serving, which sets the stage for children to learn to care about something other than what is expected.

No matter how hard you try, there are times when things just don't go as planned. And, it's not because you are doing something wrong. It is because the thing you are after is not designed for you. It is not a part of your destiny.

We must not fall asleep in the present because the now moment is the only reality we truly have.

Let there be room left in your heart for the unimaginable ~ serendipity has a way of showing itself just when you feel like giving up.

There is no certainty, not even your next breath. Live like you are dieing because in reality we all are.

Some look at life, for their entire life, before they actually see.

Some days I like to wander to old and warn our places, forests ripped apart by man and streams that carry stagnant water where it use to flow. There is a sense of clarity in these places, a reflection of who I am or atleast who I have been. Broken, yet still incredibly beautiful.

Consumption can be a remedy against boredom and may convey a sense of fictitious power and supremacy, by standing out from the crowd through the extravagance of the expenditure. As it becomes an addiction, however, it might be cured, if the right medication is administered : humbleness and mindful discovery of the others. (__uying now, dying later_)

We can make detours with our mind but we can't distract the truth from our heart.

It's very simple. Liars initiate, haters carry forward, fools spread, idiots believe and mindful void.