healthy-living

Our mothers were largely silent about what happened to them as they passed through this midlife change. But a new generation of women has already started to break the wall of silence.

Always be of good cheer.

Natural laws admit of no exceptions.

Taking care of your health and well bring first, is the best way to insure you will be able to care for those you love.

What a great gladness to welcome a new born baby into the world.

We have some very suggestive evidence that the use of pesticides and herbicides affects our mental function and brain physiology, including increasing the incidence of Parkinson__ disease up to seven times in those most heavily exposed to them. This is not exactly a surprise when we realize that pesticides are designed to be neurotoxic to the pests.

There is nothing healthier for a man than to walk on his own two legs

Focus on progress, not perfection.

A healthy body is a platform for flourishing a healthy mind.

You can__ live an unhealthy lifestyle and expect a healthy outcome.

We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness.

LifeLife is a 'stage'Every day is a book's new page.The most of life you should make,Every difficulty, as an opportunity, you must take.What you make out of life: gain or loss,The choice is finally yours.Always be in the NOWFor everything in life, be in WOW!Life's a precious gift from God to you,One good deed every day, you should do.Perform your duties and your work,and you shall surely invite Lady Luck.Stay positive and have loads of funHave a cheerful life in the long run! Be like the trees, and shine like the SunHelp everyone, expecting nothing in return.Life is a gift, make the most out of itStay happy, healthy, kind and fitSo that your 'play' is remembered Reminisced as a 'Hit'! (Poem Composed by Sangeet Pandey)

Motivation may be what starts you off, but it's habit that keeps you going back for more.

Don't get hooked on taking identity in illness and diagnosis, there is only a body in balance or a body out of balance. Get your body balanced.

Stop taking identity in illness and start taking identity in wellness

I don't mind the term functional medicine -- I suppose it's better than dysfunctional medicine.

I found focusing on the positives was really beneficial. I wrote down thoughts about how much better I would feel and look and how much calmer and more present I would be when I could get through the initial phase of wanting sugar and pop out the other side

In understanding the basics of digestion, you'll discover who's in charge. Here's a hint. It's not you.