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dysfunctional-relationships

/dysfunctional-relationships-quotes-and-sayings

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Quotes filed under dysfunctional-relationships

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Healthy people understand that others have the capacity to choose to end relationships and it serves as motivation for them to learn to relate in_healthy and loving ways._However, when we are driven by shame, we don't_just fear_losing a_relationship, but we live in_terror_that if we_let anyone really get to know_us, we would never be_desired,_pursued, or loved. In us, that fear can be worked_out in the_development of unhealthy denial, workaholism, perfectionism, chameleon-type behavior, and sadly, even revictimization... When we live in denial or present a false self out of fear... we will do anything to be accepted by people... When we begin to tell the truth about what happened to us we also begin the process of turning about from this type of idolatry... When we begin to tear away our layers of illegitimate shame... When our own vision is not distorted by our shame we can discern what was our responsibility and what wasn't.

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My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history.

PL
Patricia Love

The Emotional Incest Syndrome: What to do When a Parent's Love Rules Your Life