child-abuse-survivors

All people cross the line from childhood to adulthood with a secondhand opinion of who they are. Without any questioning, we take as truth whatever our parents and other influentials have said about us during our childhood, whether these messages are communicated verbally, physically, or silently.

As you recover, you will feel more conscious of your surroundings. Freed from the __og_ of your pain, fear, and confusion, you will awaken and see the world revealed as never before. You will begin to observe things, especially yourself. You will be aware of what you do and why you do it. You will begin to observe your own behavior and attitudes.

As you heal, you see yourself more realistically. You accept that you are a person with strengths and weaknesses. You make the changes you can in your life and let go of the things that aren__ in your power to change. You learn that every part of you is valuable. And you realize that all of your thoughts and feelings are important, even when they__e painful or difficult.

Because we were treated neglectfully and abusively in our young years__hen we most needed self-love to be mirrored__t was difficult to hold onto_We take up the challenge of learning to love ourselves, through our highs & our lows, when we are finding acceptance from others and when we are being closed out and rejected.

Even in death, her mother was winning.

Attitudes and ignorance_ about (any type of) abuse can be passed down through the generations. It is important to our healing that we sort out the belief systems we adopt; belief systems that were taught to us and because they are so full of lies, they lead to all kinds of depressions, addictions and other struggles while we try to cope with the manifestations of the problems instead of the roots of the problems.

The happy family is a myth for many.

Anyone who shames survivors of trauma and abuse for not healing, is a person who has no compassion for life's suffering

Because children take everything personally, they believe that if they are being mistreated, it's because they haven't been __ood enough._ Being good as an adult makes them believe, incorrectly, that they have some control in life. They think that they will be rewarded for their goodness and that it will protect them from harm.

The capacity for dissociation enables the young child to exercise their innate life-sustaining need for attachment in spite of the fact that principal attachment figures are also principal abusers.

As a child you received messages from your family to keep your mouth shut and remain invisible. You also learned to become invisible in order to protect yourself. You no longer need to be invisible to survive. If people do not notice you, they may not abuse you, but they also will not love you or attend to your needs. Make yourself and your needs known.

Eighty two percent of the traumatized children seen in the National Child Traumatic Stress Network do not meet diagnostic criteria for PTSD.15 Because they often are shut down, suspicious, or aggressive they now receive pseudoscientific diagnoses such as __ppositional defiant disorder,_ meaning __his kid hates my guts and won__ do anything I tell him to do,_ or __isruptive mood dysregulation disorder,_ meaning he has temper tantrums. Having as many problems as they do, these kids accumulate numerous diagnoses over time. Before they reach their twenties, many patients have been given four, five, six, or more of these impressive but meaningless labels. If they receive treatment at all, they get whatever is being promulgated as the method of management du jour: medications, behavioral modification, or exposure therapy. These rarely work and often cause more damage.

We must know something about malevolence, about how to recognize it, and about how not to make excuses for it. We must know that we cannot expect fair play.That is, perhaps, most crucial of all. Those of us who practice in this field must face the implications of the fact that we are dealing with sexual abuse. Child sex offenders-people who exploit children__ bodies and betray their trust-are not going to hesitate to lie outright. This is obvious but nonetheless frequently seems to catch people by surprise.Confessions of a Whistle-Blower: Lessons Learned Author: Anna C. Salter. Ethics & Behavior, Volume 8, Issue 2 June 1998

Denial is our very real, personal response to our own trauma. But denial is the normative response to trauma__y everyone. Society may deny that anything bad ever happened to us. It may deny that DID exists. But that doesn't mean to say it's right. All it says is that like global warming, our histories and our stories are an "inconvenient truth"._

The fear of abandonment forced me to comply as a child, but I__ not forced to comply anymore. The key people in my life did reject me for telling the truth about my abuse, but I__ not alone. Even if the consequence for telling the truth is rejection from everyone I know, that__ not the same death threat that it was when I was a child. I__ a self-sufficient adult and abandonment no longer means the end of my life.

When faced with choosing between attributing their pain to __eing crazy_ and having had abusive parents, clients will choose __razy_ most of the time. Dora, a 38-year-old, was profoundly abused by multiple family perpetrators and has grappled with cutting and eating disordered behaviors for most of her life. She poignantly echoed this dilemma in her the

One must consider that small children are virtually incapable of making much impact on their world. No matter what path taken as achild, survivors grow up believing they should have done something differently.Perhaps there is no greater form ofsurvivor guilt than __ didn't try to stop it." Or __ should have told." The legacy of a helpless, vulnerable, out-of-control, and humiliated child creates an adult who is generally tentative, insecure, and quite angry. The anger is not often expressed, however, as it is not safe to be angry with violent people. Confrontation and con_ct are dif_ult for many survivors.

The experience of chronic abuse carries within it the gross mislabeling of things. Perpetrators are really "nice daddies." Victims are "evil and seductive" (at the age of three!). Nonprotecting parents are "tired and busy." The survivor makes a giant leap forward when [he or ]she can call abuse by its right name and grasp the concept that what was done was a manifestation of the heart of the perpetrator, not the heart of the victim.