wellness-quotes

Both thinking over feeling provide vital feedback to support your survival and help you flourish.

Do we reflect on life? Someday this life will be gone.

You can capable of heroic deeds. Think well of yourself and act positively.

Every nation must have prayerful men and women to intercede for the country__ well-being.

Be the person you would want to be friends with.

Your brain needs plenty of rest to function at it's optimal level. Go to sleep!

I don't believe in the word " incurable " I believe to find a cure we need to deconstruct the cause.

You be good. That's your business. The rest, leave to God. That's his business.

We are created with life__ inherent sense of order and urge to thrive.

Imagine yourself having a fight with your romantic partner. The tension of the situation makes your limbic system run at full throttle and you become flooded with stress hormones like cortisol and adrenalin. The high levels of these chemicals suddenly make you so damn angry, that you burst out in front of your partner saying, __ wish you die, so that I can have some peace in my life_. Given the stress of the situation through highly active limbic system, your PFC loses its freedom to take the right decision and you burst out with foul language in front of your partner, that may ruin your relationship. In simple terms due to your mental instability, you lost your free will to make the right decision.But when the conversation is over, and you relax for a while, your stress hormone levels come down to normal, and you regain your usual cheerful state of mind. Immediately, your PFC starts analyzing the explosive conversation you had with your partner. Healthy activity of the entire frontal lobes, especially the PFC suddenly overwhelms you with a feeling of guilt. Your brain makes you realize, that you have done something devilish. As a result, now you find yourself making the willful decision of apologizing to your partner and making up to him or her, no matter how much effort it takes, because your PFC comes up the solution that it is the healthiest thing to do for your personal life.From this you can see, that what you call free will is something that is not consistent. It changes based on your mental health. Mental instability or illness, truly cripples your free will. And the healthier your frontal lobes are, the better you can take good decisions. And the most effective way to keep your frontal lobes healthy is to practice some kind of meditation.

It is no use dying, before one does.

I have met the devil - he is not!

If your believed in book-told god is a silly sod, you too are.

Do not believe in a god who is as silly, and meaner than you. For, that would surely be your higher-self, and your stupid alter-ego.

Energy drinks like Red Bull may give you wings for the moment, but in time it takes away your basic physical and mental wellness and leads to disastrous psychiatric and physiological conditions.

Unprocessed intense emotion goes underground and creates a subconscious block that can be released as soon as the original event is integrated in the mind, heart, and body.

Sometimes emotion is gentle, like rain feeding the river to nourish life, but sometimes it explodes like a rainstorm whose floodwaters wipe out bridges and homes.

What you feel is what you get, regardless of what you think!