weight-loss

People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.

Triumph by putting a little soul into it!

In understanding the basics of digestion, you'll discover who's in charge. Here's a hint. It's not you.

Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.

Diets don't really work & can be destructive, but if you get healthy overall (mind, body, spirit) then your weight balances naturally.

Not only weight loss surgery is unnecessary but also it deprives human being a normal life. People after surgery would never be able to enjoy their food ever for the rest of their life whether it is Christmas or they are on their holidays or their child birthday or any other festival. List of problems and complications after the weight loss surgery operation are endless as one may get additional problems such as Hernia, Internal Bleeding, Swelling of the skin around the wounds, etc. I wonder how many weight loss surgeons advice about weight loss surgery to their own family members.

Eating crappy food isn't a reward -- it's a punishment.

I am not a broken heart. I am not collarbones or drunken letters never sent. I am not the way I leave or left or didn__ know how to handle anything,at any time,and I am not your fault.

I'm going on a diet. _(Crud, I know)I am going to be cranky._I am going to be irritable.I am going to be moody and sad and mean._And, yes, I am going to be hungry._Please don't feed me, even if I try to bite you._Please don't tease me, I may hurt you.Please don't try to encourage me, I may growl and snap at you._Please don't help me, I may blame you for everything aggravating in the known universe. _Please don't be offended by my scowl, I cannot smile. _But most importantly, please keep your distance until this trial is over to prevent any unnecessary casualties._Thank you for your understanding._

I have heard one doctor call high-protein, high-fat, low-carbohydrate diets __ake-yourself-sick_ diets, and I think that__ an appropriate moniker. You can also lose weight by undergoing chemotherapy or starting a heroin addiction, but I wouldn__ recommend those, either.

If only we correct our eating habits than not only we would have perfect body weight but also we can get rid of most of the diseases.- Subodh Gupta , author "7 food habits for weight loss forever".

Most of the human body disease such as Obesity, Cancer, Heart disease are linked with our food which we eat in our day to day life. If people are eating health food than how come there be more than 50% death from heart and cancer disease alone in a developed nation such as USA?

The processed food industry hijacked our palates by using three highly addictive weapons -- sugar, salt and wheat.

On need of supplement & vitamins- "If you eat a balanced diet you get all the vitamins and minerals you need and you don__ need any supplement and overdosing can actually be more harmful.

I finally figured out the big, elusive secret to weight loss. Don't eat! Who knew?

Am I less of a person because I weigh more?