spirit

There's an apt expression: 'If you don't live in your body, where are you going to live?' But many of us don't. We tend to get locked into our heads or our imaginations . . . recognizing the importance of the body is primary. It's who we are, it's where we live, it houses and embodies your mind and imagination.

I think about the pepper plant, the corn, cucumbers, tomatoes, and more plants. And I've noticed that while those seeds are living within the fruit or vegetable they can not grow. It is only when those seeds have died, that they can be planted and grow. And, I can relate this same process to the human body. In order to grow and thrive in the spirit, you must die to the flesh. Meaning, You have to rid your mind and body of toxic negative worldly things in order to grow and develop more spiritually.

I am not the body, I am not the mindI am the spirit, eternal, joyful and kind.

What you feed in yourself that grows.

Mind is obsessed with fleeting illusions, while Spirit is constant and free.

Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.

The Spirit Tower has its guardian, but unless it understands who its guardian is, it cannot be guarded.

Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.

We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossip magazine is completely harmless. As children you never hear __on__ put that garbage in your mind,_ but for our body counterpart it is common thread. There is something very wrong with this scenario.

It__ easy to put the links between the increases in mental illness, depression, ADHD, and the like, with the speed of the modern world. People never get the chance to do nothing, or when they do, they lack the control to prevent their mind from racing off in a thousand different directions. So much so that their doing nothing becomes a thousand different things and the thousand different things becomes stress, anxiety, worry and fear. Left untreated these simple everyday things become well entrenched in our psyches and start to dominate our lives. We have a chronic addiction with doing and we love to use our busyness as a stamp of our hard work and hectic lives and we get stuck in this busy trap of always doing.

How can we expect to be happy when we have no peace of mind, when our mind is constantly jumping from the present to the past? When your mind is constantly running and filled with anxiety and fear, where is the freedom? You are stuck in the prison of your mind, stuck in thoughts and feelings from yesterday, from five years ago. There comes a time when everyone has to stop, look deep, breathe and let go.

The cook's role is to feed the body while a leader's role is to feed the mind and spirit.

Some details in life may look insignificant but appear to be vital leitmotifs in a person's life. They may have the value of "Rosebuds" of Citizen Kane or "Madeleine cookies" of Marcel Proust or "Strawberry fields" of the Beatles. People regularly walk down the memory lane of their early youth. The paper boats of their childhood are recurrently floating on the waves of their mind and bring back the mood and the spirit of the early days. They enable us to retreat from the trivial, daily worries and can generate delightful bliss and true joy in a sometimes frantic and chaotic life. ("Paper boats forever" )

The desire for sexual expression is inborn and natural. The desire cannot, and should not be submerged or eliminated. But it should be given an outlet through forms of expression which enrich the body, mind, and spirit of man.

Flight of my mind rises beneath the seagull__ wings _then ocean is my motherland I feel.

I began to realize what everyone in the world knows and routinely forgets: that to be loved sexually is to be loved not for one's actual self but for one's ability to arouse desire in the other...Only the thoughts in one's mind or intuitions of the spirit can attract permanently...

Every time I go to sleep, I know I may never wake up. How could anyone expect to? You drop your tiny, helpless mind into a bottomless well, crossing your fingers and hoping that when you pull it out on its flimsy fishing wire it hasn't been gnawed to bones by the beasts below. Hoping you pull up anything at all.

The mind and the spirit can be detached from the physical body in deep meditation. Once the mind and spirit get detached from the physical body, the inner process of life becomes clear to you.