running

The father hesitated only a moment. He felt the vague pain in his chest. If I run, he thought, what will happen? Is Death important? No. Everything that happens before Death is what counts. And we've done fine tonight. Even Death can't spoil it.

I'm just scared I won't run as fast as I did my freshman year,' I admitted, choking back tears.Coach Woj looked at me for a moment, his eye gentle.'You don't have to.

I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.

These intellectual guys don't like to have an intellectual conversation with you unless they're running the whole thing.

Struggle is the food from which change is made, and the best time to make the most of a struggle is when it's right in front of your face. Now, I know that might sound a bit simplistic. But, too often we're led to believe that struggling is a bad thing, or that we struggle because we're doing something wrong. I disagree. I look at struggle as an opportunity to grow. True struggle happens when you can sense what is not working for you and you're willing to take the appropriate action to correct the situation. Those who accomplish change are willing to engage the struggle.

They'll torture you for months before killing you if you run" Otis shrugged, as if this was an everyday occurrence.

When I am running I inhabit and exit my body in the same moment. I bear witness to the harshest of physical sensations, even while I feel myself flying free and away. I do not want to remember what has happened to me. I do not want to reflect on the past. I can't in a way. I'm not made for regrets.

If so, then it was also here where I came to know I can survive what hurts. I believed in my capacity to stand back up and run into the waves again and again, no matter the risk.

Is it not true that the clever rogue is like the runner who runs well for the first half of the course, but flags before reaching the goal: he is quick off the mark, but ends in disgrace and slinks away crestfallen and uncrowned. The crown is the prize of the really good runner who perseveres to the end.

I spent the day running through the woods like a wild animal. Being chased by you is the only thing that would have made it more romantic.

As we walk back, it feels like the city is engulfing us. Adrenalin still pours through our veins. Sparks flow through to our fingers. We've still been running in the mornings, but the city's different then. It's filled with hope and with bristles of winter sunshine. In the evening, it's like it dies, waiting to be born again the next morning.

Running strengthens self-motivation.

If ever I was running, it was towards you.

I step outside, easy at first... there is noise; I don't hear it. There are people; I don't see them... I see the water; I am alongside it. There is a big hill; I conquer it. A mile of grass; I fly across it. With each step I am stronger, and then faster. My body engages; I am really flying; I am one with the road, but I no longer feel it. With every step forward I am faster and freer. Nothing can touch me; no one can find me. What I find is the truth. I find myself... I am a runner.

I used to think that life was only about progress, getting to a destination, the final outcome. But this isn__ quite right. Life is more of a process, and as much as goals are important, the in-the-moment experiences along the way are really where authentic living takes place. Running has taught me this. In fact, running has been my greatest teacher of life.

Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition.

Running in the wind, in the pollen and dust, a flower in flight

Why do I love poetry? It's more than word play, less about the pay. Let's just say that for the first time in a long while I stopped running, stared back at my darkest worst and said, 'Come here, you belong with me