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Arthur Lydiard

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Athletes need to enjoy their training. They don't enjoy going down to the track with a coach making them do repetitions until they're exhausted. From enjoyment comes the will to win.

Arthur Lydiard

Coaching Mind Running Training

If you want to be a successful runner, you have to consider everything. It's no good just thinking about endurance and not to develop fine speed.

Arthur Lydiard

Distance Success Training

Train, don't strain.

Arthur Lydiard

Running Training

Encourage kids to enjoy running and play in athletics. Don't force them to run too much competition.

Arthur Lydiard

Fun Kids Running Youth

Arthur Lydiard

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