resiliency

Our bodies are our vehicles of life. They are ours to take care of. If we aren__ taking care of them, they show signs of stress and wear. If we are taking care of our bodies, they show signs of healing and resiliency. A healthy body is an inspired body, and an inspired body is a happy body.

Life is a lesson that must never be taken for granted.

NOTHING IS STRONGER THAN THE RESILIENCE OF THE HUMAN SPIRIT. (found in an ad at Goodreads, but similar to the following quote by Bern Williams) : Man never made any material as resilient as the human spirit.

A Resilient Person do not need of good fortune.

Failure is only permanent where resiliency fails to exist.

Dig deep to finish what you start. Because no matter how hard it feels to push through adversity at the time, once your done, you'll own the experience for the rest of your life.

If you banish the dragons, you banish the heroes...

Trauma can have a masking effect.

There was, however, a difference between his mood and that of the rest of the cabinet. They felt desperate; he felt challenged.

One thing I've learned in life is that I can speak for myself, that I can fight my own battles. I don't like anyone telling me how I'm supposed to feel or think or what I'm supposed to say.

It's not enough to step in front of people's bullets; you have to be bulletproof too. You have to be harder than anything anyone else can throw at you, and sometimes you risk losing yourself just trying to save yourself.

... there is nothing stronger than a woman who has beaten her way back from being beaten down in the first place.

Resiliency is the essence of a global positive framework...

Childhood trauma does not come in one single package.

Resiliency is not gender-, age-, or intellectually specific...

Trauma does not have to occur by abuse alone...

Secure attachment has been linked to a child's ability to successfully recover and prove resilient in the presence of a traumatic event.

I believe there is a hero in each of us. The best books are the ones that remind us of who we already are and empower us to embrace our own story.