posture

Great style and posture go hand in hand.

Great posture never goes out of style.

Proper posture sends a positive message since 90% of all communication occures through body language and how you carry yourself.

You project a confident image through good body posture.

Posture is paramount to your future.

Your posture is the key to your personal and professional foundation.

No amount of high fashion can make up for a lifetime of poor posture.

Confident posture gets you noticed for all the right reasons.

Great posture is the foundation that always fits.

By taking good care of your posture now, you will enjoy and savor lifelong health benefits and beauty.

Our nonverbal behavior (including posture) gives away our inner personality and reflects our inner attitude.

In all areas of your life, striving for proper posture can enhance your career, style and health.

A strong confident person can rule the room with knowledge, personal style, attitude and great posture.

Always walk with style and finesse.

Besides having been identified recently as the single most important factor in what men find sexy in women, the list of how correct posture influences internal organs and systems, and also mood and general energy, is very long indeed. Your internal environment depends on the efficiency of the flow of elements within it. Obviously, this includes oxygen, blood, hormones and nutrients, but also all interaction between nerves and the brain. The spine, which is your foundation and support, has a natural position that guarantees the efficiency of movement and interaction of the related elements. Your internal organs are all right alongside the spine and depend on its correct position to function well. Any prolonged restriction or deviation from this natural position will result in some, at least partial, dysfunction. Over a long time, the results can be devastating.

Repose is the most expansive posture you can assume. When you are in Repose, your body is as open and extended as it can be. If the power of a pose is determined by how large it makes your body feel and appear, then Repose should be viewed as the ultimate high-power pose.

Let your personality be your profit and not your punishment.

Fresh from a costume fitting, where I had been posing in front of the mirror assuming what I thought was a strong position - arms folded, butch-looking...you know - I met with the woman in charge of Holloway police station. She gave me the most invaluable advice: never let them see you cry, and never cross your arms. When I asked why, she said 'because it is a defensive action and therefore weak.