positive-psychology

The subconscious mind is the guiding force for your entire life.

When we reside in Gratitude, it's impossible to simultaneously feel like a victim.

When we reside in Gratitude, it is impossible to simultaneously feel like a victim.

Happiness, after all, is generally measured as reported satisfaction with one's life - a state of mind perhaps more accessible to those who are affluent, who conform to social norms, who suppress judgment in the service of faith, and who are not overly bothered by societal injustice...The real conservatism of positive psychology lies in its attachment to the status quo, with all its inequalities and abuses of power. Positive psychologists' tests of happiness and well-being, for example, rest heavily on measures of personal contentment with things as they are.

I certainly don__ buy into the idea that positive attitudes can somehow mysteriously directly influence physical health outcomes.

You are not alone in the struggles of life. Entire cosmos is with you. It evolves through the way you face and overcome challenges of life. Use everything in your advantage.

Think of a time when you felt happy, healthy, powerful, energetic, strong, confident, or serene. Step back into that memory and remember what it felt like. Breathe it, feel it, and recreate it. If you are ever in a place where change has disrupted your flow or shifted your foundation, you can use your memories to reground you. Bring these positive emotions forward to change your state and get yourself unstuck.

Simply through the process of living life and adapting to change, you may have lost something which you once enjoyed or took for granted. Reclaim your power by speaking up, standing up, standing out, and taking action. Reclaim your positivity by surrounding yourself with happy and proactive people.

It__ one thing to set a goal. It__ another, however, when you get so caught up in the details that you neglect to review your progress. Reevaluation enables you to improve your aim to ensure you hit your target.

As you move through the seasons of change and make a deliberate decision to Review and Redo along the way, you can begin to see everything from a fresh perspective. This will generate new opportunities for making things better or creating something completely brand new.

Reconsideration creates a great opportunity for you to contemplate a previous decision, opinion, action, behavior, or position. __econd-guessing_ can at times be very helpful. Have you ever felt strongly about something, but when you reconsidered new information which came to light you changed your position?

In the pursuit of trying to be all things to all people or trying to live up to another person__ expectations, do you find yourself saying __es_ when you wish you__ said __o?_ When something is not in your best interest or goes against your values, learn to refuse and graciously reply, __o.

Dragging around pain and attachments from the past can jeopardize your health, your relationships, and your happiness. It can undermine your motivation, discourage your progress, and make everything in life harder. What can you release to simplify your life, lighten your load and find more joy?

When you care deeply about someone or something, repairs are worth your investment of time, energy, effort, heart, and resources. Whether it is to repair a broken trust or a damaged relationship, take the initiative to make it right and make it better.

If you are ever feeling lost or unsure of what to do, you can simply retrace the path that brought you there to begin with. Have you ever misplaced something only to find it in short order when you __etraced your steps?_ Whether it is an idea, a conversation, or an object, retracing may help you get back on point to re-fortify your position.

Changing your perception will alter your interpretations and therefore, your reality. If you feel like you__e hitting a wall because you simply don__ understand something, or another person has a different approach, keep your mind open and willing to reinterpret it with fresh eyes, more information, a change in position, or a new perspective

In the overwhelming demands of daily life, you get bombarded with continuous distractions, expectations and responsibilities. Is it no wonder that you may lose touch with simple pleasures and life lessons which you once knew, but have since forgotten? What do you need to be reminded of to live your life with purpose and passion?

Although you may not be able to physically rewind your experiences, a visual rewind may reveal aspects which you may have missed the first time around. By mentally rewinding scenarios for your life, relationships, experiences, and behavior, you can look back with focused attention to see things more objectively.