mindfulness-quotes

It's always the mind that needs quietening and the heart that needs listening to.

Too much time is wasted listening to the noise of the mind - and too little is spent living from the love and power of the heart.

You are not who you think you are. You are not who they want you to be. You are not merely your colour, class, gender - and so on - these are quite narrow things. You are not the ideas you are given and gather. You are not what you own or lay claim to. You are not even your life story - for that changes through time, perspective, emphasis and many things. You are what resides before, between and beyond all these things." - R. Ogunlaru

There is no greater prize than a quiet, peaceful mind.

All the tools, techniques and technology in the world are nothing without the head, heart and hands to use them wisely, kindly and mindfully

Thinking is a personalized activity that can lead us into a state of happiness or cause us to be sad. Who we are becomes a product of how we think. What we think about and how we integrate knowledge into a comprehensive schema regulates our evolving self-identity. The precision of the human mind and the interplay between cognitive thinking and reactive emotions plays a central role in self-identity.

Being Mindful of our Feelings we will get Delighted. The Quality of Life is in proportion of our Capacity to Get Delighted and this is within our Capacity to Pay Attention. Be Aware of Synchronicity among All and Alert to the presence of Divine in All.

Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude and appreciation have brought me joy and fulfilment.

In the non-dual state, God, soul and universe are essentially one absolute system which is all-pervading, uncreated, self-luminous and eternal.

Meditation is the brain's way to exercise.

Thus, on a functional level, your meditation triggers the corresponding neurobiological networks that are responsible for eliciting health effects.

Meditation is good for the elderly, great for adults, even greater for children, and greater still for pregnant women. So, meditate and be well.

Do not force your mind to get rid of random thoughts, because your brain is simply not capable of doing so. Instead, when you sit to practise meditation, let the thoughts come and go, just don__ serve them tea. Over time, that background noise inside your head would disappear.

Meditation is the vitamin for your mind.

A scattered mind will produce scattered results.

A thought weaves into another thought, seeking the other. The thought world has its-own Inner Life. A rose acts upon us through its symbolism, through its beauty, through our conscious & sub-conscious mind.Meditating we tap into the thought form of __ose adoration_.

Developing the skill of creativity, like with any other skill, takes time. Do devote time to creativity. Honor its flow and its magic. Allow it to become your Life Force. Train Creativity daily.

It was during the Renaissance that creativity was first seen, not as a matter of divine inspiration, but as a gift of a great learned man to imitate God__ ability to create. As Prometheus stole the fire of the Gods and brought it to the mankind, humanity needed to steal the secret of __reation_ from Gods and understand its essence.