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meditation

/meditation-quotes-and-sayings

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Quotes filed under meditation

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Magic. It was worse than feline logic. Leave it to magic to re-fracture and re-herniate his vertebrae in the middle of a battle. A powerful sigh forced itself through the controlled exhale of his Ki breathing, decimating the thin slow line of smoke curling up from the incense. It reformed itself a moment later, right before Bruce__ eyes, and he glared at it with Batman__ most malevolent stare. What a metaphor. A few seconds_ disruption and all was set right again. That was magic__ attitude. No harm done. As if it was as simple as a few seconds_ paralysis.

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Chris Dee

World's Finest: Red Cape, Big City

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Many people experience a sense of rage and very strong anger toward their parents and others who hurt them. Ultimately that is also a thought. It doesn__ really exist in this very pure and present moment. It doesn__ really exist. So actually what we are really carrying is nothing but a bunch of thoughts. When we let go of those thoughts then nothing else is required. We are free......Whenever you suffer, whenever you struggle, don__ go outside trying to find out what is wrong with your life. Don__ treat your life like you treat your car. When something is wrong with the car we get out, open the hood, see what__ wrong with the engine, and fix it. But life is not like a car. Life is consciousness. Life is not something outside of us. Therefore whenever we feel that we are suffering, tormented, or challenged we should always look into our consciousness. Immediately we discover that we are having a very evil affair with an evil thought. That__ all there is. Just that thought.Such thoughts always come with a specific idea and with some kind of voice: __ am good. I am bad. I am poor. I don__ have this or that. I am not enlightened._ It is always associate with a concept and a belief system. Until we are awakened to the ultimate truth we are completely ruled by our thoughts. Thoughts are always dictating reality to us. So in that sense thought is the ultimate empire of propaganda. Thought is always coloring and defining reality.

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This _ perception of impermanence _ gives rise to the knowledge that even those things which seem most intimate to us _ such as our emotions _ are transient states which come and go. _ From _ detached observation it _ becomes clear that even one's conscious mind is but a process like everything else. Most people regard their mental life as their true inner essence ( _ ), but insight meditation discloses that the stream of consciousness is just one more facet of the complex interaction of the five factors of individuality, and not what one 'really is'.

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Damien Keown

Buddhism: A Very Short Introduction

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Contemplating the goodness within ourselves is a classical meditation, done to bring light, joy, and rapture to the mind. In contemporary times this practice might be considered rather embarrassing, because so often the emphasis is on all the unfortunate things we have done, all the disturbing mistakes we have made. Yet this classical reflection is not a way of increasing conceit. It is rather a commitment to our own happiness, seeing our happiness as the basis for intimacy with all of life. It fills us with joy and love for ourselves and a great deal of self-respect. Significantly, when we do metta practice, we begin by directing metta toward ourselves. This is the essential foundation for being able to offer genuine love to others

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Sharon Salzberg

Lovingkindness: The Revolutionary Art of Happiness