meditate

When we meditate to expand our consciousness, we perceive reality from an evolved perspective. The yogic mindset is able to create the miraculous magic of each moment at all times. Even when doing mundane chores, a yogi is able to tap into the flow of inspiration. Holding unwavering focus, the mind of consciousness is efficient and effective in dealing with every day realities by being. The vast void mind of awareness is aligned to the world of all enlightened beings of the past as in the moment of now- alight as a Lamp.The magic of Now is consciousness.

To a realized master, death and rebirth is in every breath. Death is that of body consciousness, ego and limits of the mind. Rebirth is that of the cosmic mind of being the Spirit. In this realization is liberation.When awake as liberated, each prayer and each moment of meditation is for humanity as there is no more individual ego or identity left. Such realized masters continually gift humanity with the grace of higher consciousness- so that each of us attain our fullest potential in goodness.

Life only remains complex with the individual perspective. Individual perspective cannot think beyond itself while life has to consider the perspective of each and every individual.

Life growth is like muscle growth, you have to stretch beyond, feed it properly and rest. When you meditate, rest and reflect is when growth happens!!!!

If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.

When you need an idea about how to do anything, get quiet and relaxed and think about what it is you need to know. Then the flow of ideas will come. Be patient and let it happen. Sometimes it takes a little while, but it always works.

Take the time to slow down, relax, meditate, and contemplate the wonders within. You will discover an inner calm and balance that previously eluded you.

The caterpillar becomes a pupa to meditate and then becomes a butterfly

You cannot be who you are not. Simply rest, sit still and unknot. You may even try to emulate and inspire,But it's the inner self that you'll transpire.

The modern man is usually in a hurry to get to a destination from which he will sooner or later suffer from and at times complain about boredom.

Observe your internal and external world and rise above it.

Whenever you have a problem, take a few minutes to meditate. You__l be amazed at the renewed clarity that you__l bring to the issue.

Meditation is a mysterious method of self-restoration.It involves __hutting_ out the outside world, and by that means sensing the universal __resence_ which is, incidentally, absolute perfect peace.It is basically an existential __ime-out___ way to __ome up for a breath of air_ out of the noisy clutter of the world.But don__ be afraid, there is nothing arcane or supernatural or creepy about the notion of taking a time-out. Ball players do it. Kids do it, when prompted by their parents. Heck, even your computer does it (and sometimes not when you want it to).So, why not you?A meditation can be as simple as taking a series of easy breaths, and slowly, gently counting to ten in your mind.

I meditate, and when I do, Prince Harry appears in my subconscious and meditates with me. It's a little strange but I don't think there's anything I can do about it. Sometimes he's not the only one; the other day it was me, Prince Harry, the Dalai Lama, Mr. Rogers, Coco the gorilla, and George Clooney. We were all floating above the earth looking down at the continents as they passed. George Clooney suggested I visit Providence, Rhode Island. The Dalai Lama sighed deeply and said he'd like to visit Tibet.Poor Dalai Lama.

One of the greatest gifts to give our friends and others is a prayer.

You are not walking slow enough, when taking a walk, if you do not come across as bored or depressed (to the average sane person).

Fill your mind , with the mind of God, meditate on the Holy Scripture.

Daily meditation promotes self confidence, peace of mind and strong faith in God.