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Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair, and the strongest antidote to traumatic experience. Trauma isolates; the group re-creates a sense of belonging. Trauma shames and stigmatizes; the group bears witness and affirms. Trauma degrades the victim; the group exalts her. Trauma dehumanizes the victim; the group restores her humanity.Repeatedly in the testimony of survivors there comes a moment when a sense of connection is restored by another person__ unaffected display of generosity. Something in herself that the victim believes to be irretrievably destroyed---faith, decency, courage---is reawakened by an example of common altruism. Mirrored in the actions of others, the survivor recognizes and reclaims a lost part of herself. At that moment, the survivor begins to rejoin the human commonality...

JH
Judith Lewis Herman

Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror

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The glow of the steetlamps sat heavy and thick above me. As I walked aimlessly, in the direction of downtown, I returned to my theories. That Mizuko and I shared the pictorial equivalent of DNA. That a sympathetic magic existed between us, no matter how far apart we were pulled. That we defied physical laws of time and space, waves, gravity, the rules laid down by physicists which governed our physical universe (earthquakes, tsunamis) and physical bodies. And yet somehow our connection had led to the opposite of intimacy. My search had led to its opposite. I had never felt so isolated and disconnected, even from myself.