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feelings

/feelings-quotes-and-sayings

1,688 Quotes

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Quotes filed under feelings

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His gut was stitched up good and tight, but that didn__ prevent it from flopping. He wiped his damp palms on the legs of his jeans and stood up shakily, leaning heavily on his cane.He called himself a masochist for putting himself through this torture day after day.He braced himself for the disappointment of having to go home alone.He braced himself for happiness like he__ never known in his entire life.He watched the door they would come through.

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When you let go of control and commit yourself to happiness, it is so easy to offer compassion and forgiveness. This propels you from the past, into the present. People that are negative, spend so much time trying to control situations and blame others for their problems. Committing yourself to staying positive is a daily mantra that states, __ have control over how I plan to react, feel, think and believe in the present. No one guides the tone of my life, except me!

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The healing process is best described as a spiral. Survivors go through the stages once, sometimes many times; sometimes in one order, sometimes in another. Each time they hit a stage again, they move up the spiral: they can integrate new information and a broader range of feelings, utilize more resources, take better care of themselves, and make deeper changes._ Allies in Healing by Laura Davis

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Laura Hough

Allies in Healing: When the Person You Love Is a Survivor of Child Sexual Abuse

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There is no great reward for being emotionally withdrawn, no pity prize for bottling your frustration. No one is coming to congratulate your chronic self-repression. By opening up, maybe you will inconvenience some people. Maybe you will trigger some conflict. Maybe you will be rejected, criticized, judged. Everything comes with a price and everything has its compensation. Authenticity may require pain, but it also opens the doors to joy, creativity, self-respect, empathy. Self-repression, on the other hand, costs you all the beauty of the world in exchange for a prison of comfort. Is it really worth it? Isn't it time to break free?

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The belief that unhappiness is selfless and happiness is selfish is misguided. It's more selfless to act happy. It takes energy, generosity, and discipline to be unfailingly lighthearted, yet everyone takes the happy person for granted. No one is careful of his feelings or tries to keep his spirits high. He seems self-sufficient; he becomes a cushion for others. And because happiness seems unforced, that person usually gets no credit.

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Gretchen Rubin

The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

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I couldn__ stop crying. This fact in and of itself alarmed me, because for so long, I hadn__ been able to cry. And now, here I was, weeping. It didn__ feel therapeutic. I know scientists promise that all the negative hormones are being released as you cry, but I didn__ notice my emotional stability rising as the tears fell. I just knew I was crying, and my whole body was shaking, and I couldn__ make it stop.

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Stephen Lovegrove

How to Find Yourself, Love Yourself, & Be Yourself: The Secret Instruction Manual for Being Human