body

It__ clear that if we use the mind attentively, mental power is increased, and if we concentrate the mind in the moment, it is easier to coordinate mind and body. But in terms of mind and body unity, is there something we can concentrate on that will reliably aid us in discovering this state of coordination? In Japan, and to some degree other Asian countries, people have historically focused mental strength in the hara (abdomen) as a way of realizing their full potential. Japan has traditionally viewed the hara as the vital center of humanity in a manner not dissimilar to the Western view of the heart or brain. I once read that years ago Japanese children were asked to point to the origin of thoughts and feelings. They inevitably pointed toward the abdominal region. When the same question was asked of American children, most pointed at their heads or hearts. Likewise, Japan and the West have commonly held differing views of what is physical power or physical health, with Japan emphasizing the strength of the waist and lower body and Western people admiring upper body power. (Consider the ideal of the sumo wrestler versus the V-shaped Western bodybuilder with a narrow waist and broad shoulders.)However, East and West also hold similar viewpoints regarding the hara, and we__e perhaps not as dissimilar as some might imagine. For instance, hara ga nai hito describes a cowardly person, __ person with no hara._ Sounds similar to our saying that so-and-so __as no guts,_ doesn__ it?

Let go of the battle. Breathe quietly and let it be. Let your body relax and your heart soften. Open to whatever you experience without fighting.

Some say that a woman that trades her body for money is a whore, if that is the case, then a woman that trades her body for flattery and kind words is just a whore that is not paid very well.

Some say that a woman that trades her body for money is a whore, if that is the case, then a woman that trades her body for flattery and kind words is just a whore that is not paid as well.

The fact that you have a large sum of money in your wallet does not remove your responsibility from you before God to be involved in a ministry in the body of Christ

Tessie allowed Milton to press his clarinet to her skin and fill her body with music. At first it only tickled her. But after a while the notes spread deeper into her body. She felt the vibrations penetrate her muscles, pulsing in waves, until they rattled her bones and made her inner organs hum.

Dancing is creating a sculpture that is visible only for a moment.

My body is an ugly masterpiece that lives off the beauty of sound.

If weakness pervades the body, then it's mind we must strengthen

Worry only wears the body, soul and the spirit.

Make your body a holy temple.

Let your body be your holy temple.

Bellybuttons are our link with the past.

The human body may need to receive sunlight through the tree canopy in order to be in a healthy state. I call this light __nterference Green Light_ and it may be the top thing that you need to be receiving in order to be in good health and free of pain.

Life is a balance. We tend to forget that as we go blithely from day to day. We eat and drink and sleep and assume we will always rise up the next day, that meals and rest will always replenish us. Injuries we expect to heal, and pain to lessen as time goes by. Even when we are faced with wounds that heal more slowly, with pain that lessens by day only to return in full force at nightfall, even when sleep does not leave us rested, we still expect that somehow tomorrow will all come back into balance and that we will go on. At some point, the exquisite balance has tipped, and despite all our flailing efforts, we begin the slow fall from the body that maintains itself to the body that struggles, nails clawing, to cling to what it used to be.

My head__l explode if I continue with this escapism.

Extreme emotional pain has a profound effect on the body. I witnessed my already frail body become even more toxic and plundered.

Appearing nude on film was not easy when I was twenty-six in Body Heat; it was even harder when I was forty-six in The Graduate, on the stage, which is more up close and personal than film. After my middle-age nude scene, though, I unexpectedly got letters from women saying, "I have not undressed in front of my husband in ten years and I'm going to tonight." Or, "I have not looked in the mirror at my body and you gave me permission."These affirmations from other women were especially touching to me because when I began The Graduate I'd just come through a period when I felt a great loss of confidence, when my rheumatoid arthritis hit me hard and I literally couldn't walk or do any of the things that I was so used to doing. It used to be that if I said to my body, "Leap across the room now," it would leap instantly. I don't know how I did it, but I did it. I hadn't realized how much my confidence was based on my physicality. On my ability to make my body do whatever I wanted it to do.I was so consumed, not just by thinking about what I could and couldn't do, but also by handling the pain, the continual, chronic pain. I didn't realize how pain colored my whole world and how depressive it was. Before I was finally able to control my RA with proper medications, I truly had thought that my attractiveness and my ability to be attractive to men was gone, was lost. So for me to come back and do The Graduate was an affirmation to myself. I had my body back. I was back.