authentic-self

The child will leave the nest. The best paint job will crack. The best play will become boring. The best work will grow tedious. The best art will lose meaning. The greatest creation will decay. Behind all this, lies my true self.

We all dream of being exactly what we are _ powerful, beautiful, and worthy.

In love, there is no need to choose between self and other, because self is other.

Arrange your life in such a way that you don't make choices based on fear of God, instead of love of God.

Storms don't come to teach us painful lessons, rather they were meant to wash us clean.

Instead of worrying about what you cannot control, focus your energy on what you can create.

Embrace being perfectly imperfect. Learn from your mistakes and forgive yourself, you__l be happier.

When you open your mind, you open new doors to new possibilities for yourself and new opportunities to help others.

Practice holding labels lightly as leaders so you have greater range in your behaviors and are more adaptable and effective in a greater range of situations.

The source to low self-esteem is the lack of control you feel you have in your life. If you spend your life competing with others, trying to make right the wrongs done to you, or waste your time trying to look right, you will never achieve contentment and emotional balance. People you encounter in life can__ be controlled by you. You only have control of yourself. Build your life around a relationship with a higher power and achieving what you__e passionate about. When you let go of what you can__ control, true peace can then enter your life. This is the path to achieving emotional balance.

When you lose your ego, you win. It really is that simple.

There are no self made heroes or leaders. No matter how rugged or self assured, everyone requires a cast of players - friends, mentors, lovers, critics, villains and supporters - who call, invite, seduce, goad and encourage them to finally step into their true power. We are all heroes and leaders in some way, and we all need each other.

The biggest mistake people make when trying to be authentic is just that: they try. They see these role models of what an "authentic" person is supposed to look like or act like, and they try to emulate that. Authenticity isn't about what things appear to be. It's about allowing things to be what they are. Authenticity is about getting away from hiding, from wearing a mask, from always asking, "How should I act? What should I say? What will people think?" That includes asking, "How should an authentic person act? What would a genuine person say?"Being authentic isn't about making yourself a certain way. It's not even about finding out what you "really" enjoy as opposed to what other people enjoy, or who you "really" are as opposed to who other people are. Authenticity is allowing your likes, dislikes, personality, appearance, hobbies, and beliefs to be fluid, to change, to evolve as you learn, grow, and experience the world.At its core, authenticity is the practice of surrendering the tiresome task of keeping up appearances and taking up of the lifetime work of allowing what is already within you to come out while you remove as many internal and external obstacles as possible.And who knows what will spill out of you if you just allow it to? Who knows what is within you awaiting recognition, awaiting permission to show itself to the world? Even you don__ know__ntil you try. Or, rather, until you stop trying. Until you become curious.

We can't pack down hurt, nor can we off-load it to someone else while maintaining our authenticity and integrity. Most of us have been on the receiving end of one of these outbursts. Even if we have the insight to know that our boss, friend, colleague, or partner blew up at us because something tender was triggered and it's not actually about us, it still shatters trust and respect. Living, growing up, working, or worshipping on eggshells creates huge cracks in our sense of safety and self-worth. Over time, it can be experienced as trauma.

The most important therapeutic capacity is the ability to be present with an open heart and to be grounded in our inner being,in our essence and authentic self, in the meditative quality within, through which we can meet another person. It is to meet that which is already perfect within a person.

Writing is mental exercise and the preeminent method to train the mind to achieve a desirable state of mental quietude. Meditative writing, a single pointed concentration of mental activity, induces an altered state of consciousness. Writing is studious rumination, a means to converse with our personal muse. Writing entails a period of forced solitude that enables us to meet and conduct a searching conversation with our authentic self. This contemplative dialogue with our true self is transformational. Writing is not a mere act but a journey of the mind into heretofore-unknown frontiers of the self.

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

The way to happiness is by truth. Seek to be true in all things and you will have a foundation to build your future.