But if you wish, you can imagine that the Shadow does wait for your return and that it does remember everything that has gone before and that it doesn__ let you accept yourself as perfect until you let it. There is truth in that. That is why a child usually cries as soon as it__ born. With its first breath, the Shadow returns.

Peace of mind arrives the moment you come to peace with the contents of your mind.

Love is stronger than both fear and hope - if you can love the natural beauty around you, the amazing gifts and skills we have, the fact that you are alive to experience life, each moment that you have, and love yourself and those around you just as they are, then there is no need to be owned by fear, or even hope, you just live the best you can, being the truth of that love that you are being, representing the stream of consciousness experiencing itself, always knowing that you will someday return to it again, and flow as part of it infinitely on.

Life is short. Things can change very suddenly. Make the best of every situation. Look for the silver lining. Maintain a positive mindset. Remain optimistic. Never give up hope. Savor every day you are given. Live with gratitude. Appreciate even the smallest things. Genuinely do the best you can, and once you do, don't dimish this by undermining your efforts by whatever limitations you face. Acceptance can be hard at times, but it is necessary to keep moving forward. In order to deal with situations as they come in the best manner possible, we must let go of things we have no control over. Energy must go towards the here and now. Be cognizant of your blessings, of how precious life is. Live with gratitude and appreciate every moment.

Integrity is the glue that holds our way of life together. What our young people want to see in their elders is integrity, honesty, truthfulness, and faith. What they hate most of all is hypocrisy and phoniness . . . Let them see us doing what we would like them to do.

I believe that half the trouble in the world comes from people asking 'What have I achieved?' rather than 'What have I enjoyed?' I've been writing about a subject I love as long as I can remember--horses and the people associated with them, anyplace, anywhere, anytime. I couldn't be happier knowing that young people are reading my books. But even more important to me is that I've enjoyed so much the writing of them.