Quote preview background for Linford Christie
Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.
Linford Christie
Turn into a Quote Card

Quote Detail

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

Quick Answer

What this quote page tells you

This canonical quote page keeps the full saying, the attributed author, any linked work, and the topic tags together so the quote can be cited from one stable URL.

Related Quotes

More quote cards from the same area

"

Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.

VM
Victoria Moran

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

"

Uh, got into a fight with the kitchen or something?_ he asked, smirking. I ran my hands through my hair and felt remains of the fruit as I did and cringed. Well, this must be attractive. I motioned for him to come into the living room and shut the door behind him.__omething like that,_ I replied coolly. He walked past me and went to the kitchen, probably to get a better look. __ell, I see you won. The fruit won__ be going anywhere anytime soon. Maybe the apples. Those look like they need some more killing.