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The desire to commit suicide, however, has at its base a belief that life cannot or will not improve. Although that may be the case in some instances, it is not true in all instances. Death, however, rules out hope in all instances. We do not have any data indicating that people who are dead lead better lives.
Marsha M. Linehan Cognitive-Behavioral Treatment of Borderline Personality Disorder
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The desire to commit suicide, however, has at its base a belief that life cannot or will not improve. Although that may be the case in some instances, it is not true in all instances. Death, however, rules out hope in all instances. We do not have any data indicating that people who are dead lead better lives.
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Marsha M. Linehan

Cognitive-Behavioral Treatment of Borderline Personality Disorder

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DBT's catchphrase of developing a life worth living means you're not just surviving; rather, you have good reasons for living. I'm also getting better at keeping another dialectic in mind: On the one hand, the disorder decimates all relationships and social functions, so you're basically wandering in the wasteland of your own failure, and yet you have to keep walking through it, gathering the small bits of life that can eventually go into creating a life worth living. To be in the desolate badlands while envisioning the lush tropics without being totally triggered again isn't easy, especially when life seems so effortless for everyone else.

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Mama, I know you used to ride the bus. Riding the bus and it__ hot and bumpy and crowded and too noisy and more than anything in the world you want to get off and the only reason in the world you don__ get off is it__ still fifty blocks from where you__e going? Well, I can get off right now if I want to, because even if I ride fifty more years and get off then, it__ the same place when I step down to it. Whenever I feel like it, I can get off. As soon as I__e had enough, it__ my stop. I__e had enough.