When your safety is in question follow your intuition. It will help you balance along the precipice between vulnerability and adventure.
Body follows mind. If the mind compares itself to others this could lead to overtraining. Tune out what other runners do and how fast they run. Tune in, instead, to how your body wants to increase speed and distance.
The Whole Person Guide to Your First Marathon: A Mind Body Spirit Companion
Quote Detail
Body follows mind. If the mind compares itself to others this could lead to overtraining. Tune out what other runners do and how fast they run. Tune in, instead, to how your body wants to increase speed and distance.
Quick Answer
What this quote page tells you
This canonical quote page keeps the full saying, the attributed author, any linked work, and the topic tags together so the quote can be cited from one stable URL.
Related Quotes
More quote cards from the same area
Adventure, opportunity and reward extend beyond our field of vision, and are made known to us only when we test our wings.
Call it walking meditation or a neighborhood stroll; by whatever namesuits you, rediscover the art of meandering.
Is there a place you can go to break away for a little while? If you haven't yet built your tree house, it's never too late to start.
If you're spending your entire early 20s chasing the next party,what are you running away from?
Most men either compromise or drop their greatest talents and start running after, what they perceive to be, a more reasonable success, and somewhere in between they end up with a discontented settlement. Safety is indeed stability, but it is not progression.