We can__ hate ourselves into a version of ourselves we can love.
LD
Author
Lori Deschene
/lori-deschene-quotes-and-sayings
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Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you're about to react harshly and you'll avoid doing and saying things you'll later regret.
You don__ have to be positive all the time. It__ perfectly okay to feel sad, angry, annoyed, frustrated, scared, or anxious. Having feelings doesn__ make you a __egative person._ It makes you human.