Yoga does not start or end on your mat, but is present in every breath you take.
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Don't fill your breath with bitterness.
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Quoting Father Seraphim:Our life hangs only by a breath. It is the thread that links you to the Father, the Source, which brought you into being. Be conscious of this thread, and go where you will. (27)
Be thankful for a breath of fresh air to be alive and well. Allow love and happiness to penetrate throughout your mind and soul. Take time to relax and live in the moment, the now, the present. Enjoy today.
Do not be devilish.
Don't make a deal with the devil.
Reject evil. Choose the good.