Working hard is not a waste of time, but a state of mind. Keep pushing your limits until you reach the edge. Then be kind and rewind.
As much as I enjoyed yoga courses, it was hard to make time for them. Generally speaking, my work arrangements were flexible, so it was mostly a psychological problem: it was hard to convince myself it was acceptable to go twist my body into knots for two hours when there was work to be done.
The First 20 Hours: How to Learn Anything...Fast
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As much as I enjoyed yoga courses, it was hard to make time for them. Generally speaking, my work arrangements were flexible, so it was mostly a psychological problem: it was hard to convince myself it was acceptable to go twist my body into knots for two hours when there was work to be done.
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Don't interpret anything too much. This is time waster number 1.
Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you're used to customizing for fun, doing it under duress won't seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you'd apply to choosing a date--that is, attractive to you and able to hold your interest for an hour.
It's always been important for writers to be disciplined but now even more so. In addition to the traditional displacement activities like cleaning the fridge or eating cake writers are faced with a plethora of online possibilities (some of which may be professionally worthwhile as well as interesting and fun). As a writer it's important to learn how to focus so you can do both as and when you need to.
Happiness isn't always easy," he'd said. "But it's a priority.
The obvious matters are more imperceptible today.