When life is a horror....Don't look like a ghost!
Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way__ith awareness, balance, and love
Real Love: The Art of Mindful Connection
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Meditation can be a refuge, but it is not a practice in which real life is ever excluded. The strength of mindfulness is that it enables us to hold difficult thoughts and feelings in a different way__ith awareness, balance, and love
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