Suddenly, she heard a loud bang, a thump and a scream that caused her to jump from the bed. The hair on the back of her neck stood straight up and her body became one big goosebump.
The best antidote to worry is action. If there is an action that will lessen the likelihood of a dreaded outcome occurring, and if that action doesn't cost too much in terms of effort or freedom, then take it. The worry about whether we remembered to close the baby gate at the top of the stairs can be stopped in an instant by checking. Then it isn't a worry anymore; it's just a brief impulse. Almost all of the worry parents feel about keeping their children safe evolves from the conflict between intuition and inaction.Your choices when worrying are clear: take action, have faith, pray, seek comfort, or keep worrying.
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The best antidote to worry is action. If there is an action that will lessen the likelihood of a dreaded outcome occurring, and if that action doesn't cost too much in terms of effort or freedom, then take it. The worry about whether we remembered to close the baby gate at the top of the stairs can be stopped in an instant by checking. Then it isn't a worry anymore; it's just a brief impulse. Almost all of the worry parents feel about keeping their children safe evolves from the conflict between intuition and inaction.Your choices when worrying are clear: take action, have faith, pray, seek comfort, or keep worrying.
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