wellbeing

In business, sport, entertainment and beyond an idea is worth next to nothing. The energy, effort, passion, talent, tenacity, strategy, resilience and resourcefulness to see it through and make something of it is worth everything.

It__ not our place to judge the guilt or innocence of the prisoners, Nurse Webster. The sooner you learn that the better. Any other approach just leads to conflicts of duty and undermines the smooth running of the institution. We are here to ensure that the prisoners are dealt with firmly and professionally. It__ up to their lawyers to handle matters pertaining to their sentences.

care for your body as you care for your home, and care for your home as you care for your body.

The only way to experience true wellbeing is to turn inward. This is what yoga means - not up, not out, but in. The only way out is in.

The stressful life leads to neglect of spirituality and wellness.

One cannot help but identify with the life-giving quality of water, not just to quench our thirst, but for our emotional and spiritual wellbeing.

How do you think your body and mind would respond if you were surrounded by psychologists, psychiatrists, or drug and alcohol counselors who subscribed to the belief that "once an alcoholic or addict, always an alcoholic or addict" and who believed that your current stay in rehab would be one of many?

Expansion (both far and wide) is the order of the day

We may not stay quick, If we are weak or sage, but a lot can squeak As we start to age.

Make good boundaries your goal. They are your right, your responsibility, your greatest source of dignity.

I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.

I walk to rid myself of the terror of cancer, and to overcome the fear of it coming back. The fear may never completely fade, but actively engaging life _ whatever that may involve _ reminds me of the joy each day can bring.

When I put down Lance Armstrong__ book, I understood something profoundly. Edie, if you can move, you__e not sick. I decided right then and there that no matter what cancer did to me I would continue to move. Movement was what the physical body was designed to do; it was how it coped and functioned. Movement was vitality. It was life.I would move. Always. No matter what. Until my last breath, I would move.

Through the Grace of God and His medicine I am healed._ The prayer was accompanied by a vision straight out of Braveheart, a line of Scottish Highland warriors in kilts with huge shields and long spears marching in brave unison and attacking and killing the cancer. They were advancing, towards the cancer, striking and killing it with strong accurate thrusts from their sharp spears. The vision was so strong I could hear marching feet, and visibly see the cancer in me dying. __hrough the Grace of God and His medicine I am healed,_ became my constant prayer. The prayer awakened with me each day, coming on the wings of the morning. It followed in my heart through the day, and was on my lips as I drifted to sleep at night.

I started to walk the day I was told I was dying of cancer. I believe walking has kept me alive. I live with a constant, pressing awareness of death. Once I start to walk, I am not afraid anymore; all is well.

If I__e learned anything from facing death, it is that life is not meant to be survived. Life is the greatest adventure there is. And why stop your adventuring when someone says the end may be near? The truth is, we never know when the end will actually come. None of us will avoid it forever. What__ the point in trying? Live fearlessly!

Acceptance of death and cancer did not mean I intended to give up, just the opposite. I was prepared to fight cancer not out of fear of dying, but out of joy of living.

We all die. Not all of us live.