I'm not crazy, I was abused. I'm not shy, I'm protecting myself. I'm not bitter, I'm speaking the truth. I'm not hanging onto the past, I've been damaged. I'm not delusional, I lived a nightmare. I'm not weak, I was trusting. I'm not giving up, I'm healing. I'm not incapable of love, I'm giving. I'm not alone. I see you all here. I'm fighting this.
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trauma-healing
/trauma-healing-quotes-and-sayings
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Quotes filed under trauma-healing
Trauma is hell on earth. Trauma resolved is a gift from the gods.
If your body is screaming in pain, whether the pain is muscular contractions, anxiety, depression, asthma or arthritis, a first step in releasing the pain may be making the connection between your body pain and the cause. __eliefs are physical. A thought held long enough and repeated enough becomes a belief. The belief then becomes biology.
The fear of what might happen stops people but the trauma process is so beautiful and transformational. There is nothing to fear in our emotions, they will not swallow you whole - they will speak to you in profound ways.