tao

When you change the way you feel, it changes the way you think. When you change the way you think, you change the way you deal with everything in life.

Everything is in the root. If you pick the weed without getting the root out of the soil, be assured, it is going to grow back.

You have the power to change the happiness level in someone__ life and in the process you change your mind-set and the level of your own happiness. Practicing kindness and compassion will change your life, your environment, your outlook on your future, and how you view what has happened in your past.

When the ego is in the driver__ seat, we judge. When our spirit, our authentic self, is in control, we practice listening (without judging), compassion, and love

Feel your emotions,Live true your passions,Keep still your mind.

Sit still with me in the shade of these green trees, which have no weightier thought than the withering of their leaves when autumn arrives, or the stretching of their many stiff fingers into the cold sky of the passing winter. Sit still with me and meditate on how useless effort is, how alien the will, and on how our very meditation is no more useful than effort, and no more our own than the will. Meditate too on how a life that wants nothing can have no weight in the flux of things, but a life the wants everything can likewise have no weight in the flux of things, since it cannot obtain everything, and to obtain less than everything is not worthy of souls that seek the truth.

. . and so it is that A Sensei may impart his knowledge of the martial Way and nurture your fighting abilities, but you must learn the wisdom of finding other ways than martial skills to solve your problems

The key question, it seemed to him, was that of whether man was to obey Nature, or attempt to command her. It had been answered long, long ago, claimed Moss; man's very essence lay in the fact that he had elected to command. But to Stenham that seemed a shallow reply. To him wisdom consisted in the conscious and joyous obedience to natural laws, yet when he had said that to Moss, Moss had laughed pityingly. 'My dear man, wisdom is a primitive concept,' he had told him. 'What we want now is knowledge.' Only great disillusionment could make a man say such a thing, Stenham believed.

For every one pupil who needs to be guarded from a weak excess of sensibility there are three who need to be awakened from the slumber of cold vulgarity

Too much thinking causes confusion and anxietybetter to stick with the simplicity of Tao

Let go of rousing speechand identification with thoughtsUntil your endyou will never be jaded

Drinking tea is as sacred as doing yoga. Sleeping silently, relaxed, is as sacred as prayer. Looking at a tree, talking to a friend, walking early in the morning, working in the factory or in the office, is as holy as anything else. This is the understanding that is needed for Tao to happen.

The sword is a handle onto the Way of the world that is offering itself to you. If you are willful it will weigh a ton and wear you out. If you lose focus it will cut open your hand. Mindfulness keeps your mind on the blade; and if you are mindful you will not think about the future or past, there will be no blocks to the flow of Tao, and the Way of the world will flow through the sword and through you. You will become the sword of the world.

Why two (or whole groups) of people can come up with the same story or idea at the same time, even when across the world from each-other:"A field is a region of influence, where a force will influence objects at a distance with nothing in between. We and our universe live in a Quantum sea of light. Scientists have found that the real currency of the universe is an exchange of energy. Life radiates light, even when grown in the dark. Creation takes place amidst a background sea of energy, which metaphysics might call the Force, and scientists call the "Field." (Officially the Zero Point Field) There is no empty space, even the darkest empty space is actually a cauldron of energies. Matter is simply concentrations of this energy (particles are just little knots of energy.) All life is energy (light) interacting. The universe is self-regenreating and eternal, constantly refreshing itself and in touch with every other part of itself instantaneously. Everything in it is giving, exchanging and interacting with energy, coming in and out of existence at every level. The self has a field of influence on the world and visa versa based on this energy.Biology has more and more been determined a quantum process, and consciousness as well, functions at the quantum level (connected to a universe of energy that underlies and connects everything). Scientist Walter Schempp's showed that long and short term memory is stored not in our brain but in this "Field" of energy or light that pervades and creates the universe and world we live in.A number of scientists since him would go on to argue that the brain is simply the retrieval and read-out mechanism of the ultimate storage medium - the Field. Associates from Japan would hypothesize that what we think of as memory is simply a coherent emission of signals from the "Field," and that longer memories are a structured grouping of this wave information. If this were true, it would explain why one tiny association often triggers a riot of sights, sounds and smells. It would also explain why, with long-term memory in particular, recall is instantaneous and doesn't require any scanning mechanism to sift through years and years of memory.If they are correct, our brain is not a storage medium but a receiving mechanism in every sense, and memory is simply a distant cousin of perception.Some scientists went as far as to suggest that all of our higher cognitive processes result from an interaction with the Field. This kind of constant interaction might account for intuition or creativity - and how ideas come to us in bursts of insight, sometimes in fragments but often as a miraculous whole. An intuitive leap might simply be a sudden coalescence of coherence in the Field.The fact that the human body was exchanging information with a mutable field of quantum fluctuation suggested something profound about the world. It hinted at human capabilities for knowledge and communication far deeper and more extended than we presently understand. It also blurred the boundary lines of our individuality - our very sense of separateness. If living things boil down to charged particles interacting with a Field and sending out and receiving quantum information, where did we end and the rest of the world began? Where was consciousness-encased inside our bodies or out there in the Field?Indeed, there was no more 'out there' if we and the rest of the world were so intrinsically interconnected. In ignoring the effect of the "Field" modern physicists set mankind back, by eliminating the possibility of interconnectedness and obscuring a scientific explanation for many kinds of miracles. In re-normalizing their equations (to leave this part out) what they'd been doing was a little like subtracting God.

Bells Ring, Drums ResoundWhen a bell is struck it rings, when a drum is beaten it resounds. This is because they are solid outside and empty within. It is because they have nothing inside that they are able to ring and resound.What I realize as I observe this is the Tao of true emptiness and ineffable existence.True emptiness is like the inner openness of a bell or a drum; ineffable existence is like the sounding of a bell or a drum when struck. If people can keep this true emptiness as their essence, and utilize this ineffable existence as their function, ever serene yet ever responsive, ever responsive yet ever serene, tranquil and unstirring yet sensitive and effective, sensitive and effective yet tranquil and unstirring, empty yet not empty, not empty yet empty, aware and efficient, lively and active, refining everything in the great furnace of Creation, then when the dirt is gone the mirror is clear, when the clouds disperse the moon appears; revealing the indestructible body of reality, they transcend yin and yang and Creation, and merge with the eternity of space.

What is it like to feel Tao? It is an effortless flowing, a sweeping momentum. It is like bird song soaring and gliding over a vast landscape. You can feel this in your life: Events will take on a perfect momentum, a glorious cadence. You can feel it in your body: The energy will rise up in you in a thrilling crescendo, setting your very nerves aglow. You can feel it in your spirit: You will enter a state of such perfect grace that you will resound over the landscape of reality like ephemeral bird song.When Tao comes to you in this way, ride it for all that you are worth. Don't interfere. Don't stop - that brings failure, alienation, and regret. Don't try to direct it. Let it flow and follow it. When the Tao is with you, put aside all other concerns. As long as the song lasts, follow. Just follow.

If you have one wish, wish for everything to be exactly as it is. Then wait patiently for your wish to come true.

Master Dongguo asked Zhuangzi, "This thing called the Way - where does it exist?"Zhuangzi said, "There's no place it doesn't exist.""Come," said Master Dongguo, "you must be more specific!""It is in the ant.""As low a thing as that?""It is in the panic grass.""But that's lower still!""It is in the tiles and shards.""How can it be so low?""It is in the piss and shit!