Just as one goes on a fast or a body cleanse you owe it to yourselves to detox your mind, it will not be easy but easy never yielded lasting results.
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What social-media really becomes after years of use is a constant stream of information both verbal and visual that at first drenches the mind, quenching its thirst for knowledge, and subduing its curiosity slowly but surly transforms into a torrent that renders the brain heavy and the mind restless.
The first few days felt quite surreal for gone was that filtered world of perfect angles made up of peoples_ best moments and selves. Gone was the wormhole that one jumped into at the sign of any awkward silence or pause in conversation.