recovery

As I let it out, layer by layer, Dr. Driscoll helped with the bumps and valleys. He knew just how much to draw out of me and how much I could handle. He is such an expert in his profession. He told me that the guilt I was feeling was not guilt, but regret. Guilt is a good thing. It is a mechanism by which we shouldn't make the same mistake twice. If you do something questionable, then the next chance you get to do it, guilt should stop you. I had no guilt. I had regrets, many regrets, but no guilt. It took some convincing, but he prevailed. There was always a nagging in my head, that if only I had had the guts to kill Neary myself, it would have stopped him from harming others, but that was not to be as a small boy. It does hurt that, maybe, just maybe, if I had carried out one of my many plans to kill him and myself then I could have saved victims younger than I. As victims come forward from almost all the churches where he served__nd some are twenty__ive plus years my junior__ feel that they would have been spared, if only I hadn't chickened out as a boy. Therein lies the answer; I was a little boy, a ten__ear__ld boy. Other victims of Neary were as young as six.

In a nutshell, the process they [abusers in a ritual abuse group] use on survivors is designed to:break the will and personality of the person until they become as nothing... with no will of their own...no identity...then they... rebuild the person & shape their will in order to...try and make the person one of them...thus gaining powerIf abusers hold all the power, becoming one of them can, for some, be the only means of survival. However, this doesn't always work, instead survivors often find ways of regaining their own power and fighting back.

In some counties, there is an actual named crime of ritual abuse and there too, there have been convictions.

The shame, embarrassment, feeling of low self-worth, and scores of "labels" we give ourselves are not fitting. I am beginning to see how I had no control over the situation. He was a big man, I was a little boy.

Although healing brings a better life, it also threatens to permanently alter life as you__e known it. Your relationships, your position in the world, even your sense of identity may change. Coping patterns that have served you for a lifetime will be called into question. When you make the commitment to heal, you risk losing much of what is familiar. As a result one part of you may want to heal while another resists change.

As Lynn began getting psychologically better, she took me to a variety of sites. She taught me how to read trail markers. In the end, Lynn's stories could not be denied. She was not only a victim, she wanted badly to heal. As her experiences were told and worked through, as she slowly began to come to grips with her past, the personalities within her have slowly begun to heal.

I can always recognize the fellow wounded.

The only way to get over the pain is to face it, embrace it, hug it and learn the lessons embedded within it.

It appears that DDNOS is the intentional goal of these abusers, but DID sometimes results from a failure of programming. In DDNOS, the ANP is always present, even when another part is in control of the behavior and feelings.

We are not the only ones affected by our recovery. The spiritual awakening heals the world one person at a time.

Being broken isn't the worst thing. We can be mended and put together again. We don__ have to be ashamed of our past. We can embrace the history that gives us value, and see our cracks as beautiful.

To give up power to change for the better is inherently distasteful to everyone, and to force people to affirm that they are addicts or alcoholics so they can speak in a meeting is shameful and demoralizing.

You really don't have to burn any bridges to let go... You don't have to destroy anything. You can just decide to cross over and move on.

Healing from an eating disorder is a personal journey__he medicine is whatever reminds you that you do in fact want to live, and that you are worthy and capable of love.

Fear of breaking family loyalty is one of the greatest stumbling blockages to recovery. Yet, until we admit certain things we would rather excuse or deny, we cannot truly begin to put the past in the past, and leave it there once and for all. Unless we do that, we cannot even begin to think of having a future that is fully ours, untethered to the past, and we will be destined to repeat it.

It was painful to contemplate the distance between the future of accomplishment I'd imagined for myself twenty years earlier...it was painful to understand that the cushion of exceptionality invoked by the drug had made me oblivious to my inertia. And it was painful to have to define myself again, at an age when most people are happy in their own skins.

There is no greater gift than realizing the constant presence of the Divine and His Absolute Power to create and restore all things.

Often times, people don't realize how much their childhood still affects them when they are an adult. Or other people don__ realize the affect things still have on those they know. Other people might even say, __et over it_ or __ove on._ But it__ usually simply not that easy.