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rationalization

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Quotes filed under rationalization

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Carla's description was typical of survivors of chronic childhood abuse. Almost always, they deny or minimize the abusive memories. They have to: it's too painful to believe that their parents would do such a thing. So they fragment the memories into hundreds of shards, leaving only acceptable traces in their conscious minds. Rationalizations like "my childhood was rough," "he only did it to me once or twice," and "it wasn't so bad" are common, masking the fact that the abuse was devastating and chronic. But while the knowledge, body sensations, and feelings are shattered, they are not forgotten. They intrude in unexpected ways: through panic attacks and insomnia, through dreams and artwork, through seemingly inexplicable compulsions, and through the shadowy dread of the abusive parent. They live just outside of consciousness like noisy neighbors who bang on the pipes and occasionally show up at the door.

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David L. Calof

The Couple Who Became Each Other: Stories of Healing and Transformation from a Leading Hypnotherapist

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When I was a young philosopher, I asked a senior colleague, Pat Suppes (then and now a famous philosopher of science and an astute student of human nature), what the secret of happiness was. Instead of giving me advice, he made a rather droll observation about what a lot of people who were happy with themselves seem to have done, namely:1. Take a careful inventory of their shortcomings and flaws2. Adopt a code of values that treats these things as virtues3. Admire themselves for living up to itBrutal people admire themselves for being manly; compulsive pedants admire themselves for their attention to detail; naturally selfish and mean people admire themselves for their dedication to helping the market reward talent and punish failure, and so on.

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John R. Perry

The Art of Procrastination: A Guide to Effective Dawdling, Lollygagging and Postponing

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If someone were to propose that the planets go around the sun because all planet matter has a kind of tendency for movement, a kind of motility, let us call it an __omph,_ this theory could explain a number of other phenomena as well. So this is a good theory, is it not? No. It is nowhere near as good as the proposition that the planets move around the sun under the influence of a central force which varies exactly inversely as the square of the distance from the center. The second theory is better because it is so specific; it is so obviously unlikely to be the result of chance. It is so definite that the barest error in the movement can show that it is wrong; but the planets could wobble all over the place, and, according to the first theory, you could say, __ell, that is the funny behavior of the __omph.

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Richard Feynman

The Meaning of It All: Thoughts of a Citizen-Scientist

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As long as he retains externally the habits of a Christian he can still be made to think of himself as one who has adopted a few new friends and amusements but whose spiritual state is much the same as it was six weeks ago. And while he thinks that, [he will not repent] of a definite, fully recognized, sin, ... only [vaguely and uneasily] feeling that he hasn't been doing very well lately... If such a feeling is allowed to live... it increases reluctance to think about [God]. All humans at nearly all times have some such reluctance; but when thinking of Him involves facing and intensifying a whole vague cloud of half-conscious guilt, this reluctance is increased tenfold. They hate every idea that suggests Him, just as men in financial embarrassment hate the very sight of a bankbook. In this state... {man] will increasingly dislike his religious duties. He will think about them as little as he feels he decently can beforehand, and forget them as soon as possible when they are over. He will want his prayers to be unreal, for he will dread nothing so much as effective contact with [his Heavenly Father]... Uneasiness and his reluctance to face it cut him off more and more from all real happiness...

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At cocktail parties, I played the part of a successful businessman's wife to perfection. I smiled, I made polite chit-chat, and I dressed the part. Denial and rationalization were two of my most effective tools in working my way through our social obligations. I believed that playing the roles of wife and mother were the least I could do to help support Tom's career.During the day, I was a puzzle with innumerable pieces. One piece made my family a nourishing breakfast. Another piece ferried the kids to school and to soccer practice. A third piece managed to trip to the grocery store. There was also a piece that wanted to sleep for eighteen hours a day and the piece that woke up shaking from yet another nightmare. And there was the piece that attended business functions and actually fooled people into thinking I might have something constructive to offer.I was a circus performer traversing the tightwire, and I could fall off into a vortex devoid of reality at any moment. There was, and had been for a very long time, an intense sense of despair. A self-deprecating voice inside told me I had no chance of getting better. I lived in an emotional black hole.p20-21, talking about dissociative identity disorder (formerly multiple personality disorder).

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Suzie Burke

Wholeness: My Healing Journey from Ritual Abuse