Before the state of stress or depression comes some frequent negative interpretations of one's experiences.
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Quotes filed under negative-interpretations
It is not one's negative situation that causes stress in one's life; rather, it is one's frequent negative interpretation of it that has the power to do so.
No one can take your joy away from you, unless you willingly give it to them through repeated negative interpretations of your experiences.
Your pain and sufferings can only make you stronger if you aren't repeatedly placing negative interpretations them.
A lot of people live miserably not because their lives are worse than others, but because their repeated negative interpretations of their experiences bring greater pain to their minds than their physical problems.