natural-health

A non-GMO Mom is an avid researcher, a conscientious protector, and the most effective teacher of natural health.

I believe that there is a direct parallel between the condition of your body and the condition of your brain. When you release the stiffness in your body, you are also creating flexibility in your brain. You become the instinctive, spontaneous healer of your own body and mind.

You need only one thing in the world. It is not money. It is not fame. It is not even food. All you need in the world is hope. As long as you have that, you have everything. This is your birthright that you should never lose. If you keep hope, all your other necessities will come soon enough.

Good memory skill is the offspring of good focus. If you find yourself becoming a little forgetful, it is probably not because there is something wrong with your brain. Rather, it is simply because your mind is too cluttered to allow things to stick.

All brains are good brains. However, information can affect the brain in ways that can distort its functioning. When negative information has taken over the natural workings of the brain, you could say that a good brain has become a bad brain. The brain naturally distinguishes positive information from negative, but sometimes we simply lose trust in our brain, allowing outside information to run the show.

What we should understand here is that it__ not food or breathing that life ultimately needs, but energy. And the most direct expression of energy is heat. In this sense, temperature expresses the essence of life. When you feel the heat in your body, you__e observing the most central operations of your life. You__e connected to the essence of life.

As the gift of the Creator, natural healing power is ours. That__ why no special method is needed for recovering it. There are no perfect methods, no matter how effective or powerful they may be. What is perfect is our sense of life itself.

I believe the key to solving everything from individual problems to the global environmental crisis or political and religious conflicts is to be found in restoring this link with the great life force. By recovering our natural healing ability and the goodness of human nature, we can create a truly peaceful, sustainable world. And I don__ believe that these are things that social institutions or prestigious experts can do for us: they must happen within each and every one of us.

As long as I can find hope in myself, there is hope for the future of the earth and the human race. If I fail to discover hope in myself, there is no hope for the earth or the human race. If I discover the goodness of human nature in myself, I can find it in the entire human race. If I fail to discover it in myself, I can__ expect it from anyone else, either.

You will be able to live as your authentic self when you find that infinite source of energy and that mind, bright and shining like the sun. Then you won__ need to become anyone other than yourself. You won__ need to depend on externals for your health and happiness, and you won__ need to look outside yourself to find passion and hope for life.

Many of the activities we pursue, the resources we consume, and the waste products we create are the products of our desire to make our bodies a little more comfortable and carefree. Whether it__ food, exercise, music, alcohol, sex, drugs__hatever the stimulus__ltimately what we seek is a feeling of satisfaction. In the end, though, true satisfaction arises from a balance of healthy, harmonious energy. And that harmonious, balanced energy is the core of the natural healing power.

Are you going to hand your children over to Big Food, Big Med and Big Pharma? That journey begins with the choice to bottle feed, then it's all down hill from there.