mind-and-body-connection

Let us try to heal the mind first before we heal the body.

In the body there are two creatures, and they are both in enmity with each other. For one to do anything, the other has to be subjected to it. One has a mind and the other only has an appetite. The more the mind gets, the more it is satisfied, but the more the appetite gets, the more its hunger grows; its appetite is for imaginary things, it dreams that it is eating, but when it wake, which it dreads to do, it is empty and pangs.