every-morning

Every morning the sun rises to fill your life with magnificent colors and joyful nights.

Every morning you begin a new day, and it is the first day of the rest of your life.

Every morning is a big, bright, window that opens just for you to fill your life with the light of joy.

Like a sponge, we absorb, not liquid, but energy. Each morning we wake up as a fresh, dry sponge, ready to take in the world around us. Throughout the day, we interact with people, various energies, and a range of vibration. Each time, we absorb energy _ either a small amount or a great deal _ depending on whether the contact is direct or residual. And when we are filled to the point that we can absorb no more, we sometimes feel like we might explode. We know this bursting point _ it reveals itself in our over-stimulated, over-stressed, near-crazy minds. Sleep often releases the energetic buildup, yet meditation works just as well. Meditation throughout the day __rings out_ our soggy, spongy selves. Deliberate mindfulness in the present moment can keep us from absorbing things we don__ resonate with, so that we no longer reach the point of mental breakdowns or emotional overloads.

Every morning, introduce one positive thought into your mind. Be persistent with it until it becomes your habit. It will change your life.

Every morning, wake up with the warmth and the light of the rising sun in your heart.