dieting

Free drinks have no carbs.

Find Your Balance.

Find YOUR Balance.

Let go of toxic control, in order to regain healthy control.

The salt is to the food, what soul is to the body.

We love our mother because she cares and also because she cooks.

A good food is mouthwatering when you see it and finger licking when you eat it.

Some people when they see cheese, chocolate or cake they don't think of calories.

Diet food is not a meal its a medicine.

All worries are less with wine.

Hunger gives flavour to the food.

When you fall asleep after a big lunch you're really just saving up energy to work off all the calories later on.

A balanced dieT to make you die with a tea, consists of holding two bags of cookies on each hand and a voracious hunger to consume.

Holidays were invented so single women could overeat without feeling guilty.

This body needs me to say yes to it, just as it is right now. No more singing that same old jingle of body-shame and dieter's promised lands.

Develop a vision, not a goal. Visions are much more powerful. 98% of what__ going on in your brain is subconscious. Developing a vision requires the use of more of your brain than just developing a thought, which suggests we are tapping into subconscious brain power.

I want to change the belief of millions of people who think there is nothing they can do to stop taking medications and reverse an existing case of Type 2 Diabetes.

Eating healthy is not so much about what you eat, but what you don__ eat.