buddhism

_one lives and analyses data within a frame, unaware that the solution is most often just outside of that frame. Never underestimate the depth of your subjectivity.

Next to the dragon, and connected with it, water is the most frequently used symbol in Taosim. It is the strength in apparent weakness, the fluidity of life, an also symbolic of the state of coolness of judgment, acceptance and passionlessness, as opposed to the heat of argument, the friction of opposition, and the emotion of desire. Water fertilizes, refreshes and purifies and it is symbolic of gentle persuasion in government of the state and the individual. It occupies the lowest position, yet is the most powerful of forces. The highest goodness in like water.

The application of this knife, the division of the world into parts and the building of this structure, is something everybody does. All the time we are aware of millions of things around us - these changing shapes, these burning hills, the sound of the engine, the feel of the throttle, each rock and weed and fence post and piece of debris beside the road - aware of these things but not really conscious of them unless there is something unusual or unless they reflect something we are predisposed to see. We could not possibly be conscious of these things and remember all of them because our mind would be so full of useless details we would be unable to think. From all this awareness we must select, and what we select and calls consciousness is never the same as the awareness because the process of selection mutates it. We take a handful of sand from the endless landscape of awareness around us and call that handful of sand the world." -Zen and the Art of Motorcycle Maintenance

Our practice rather than being about killing the ego is about simply discovering our true nature.

People sometimes imagine that without desire there would be no enjoyment. The opposite is true. When you're caught up in craving, you never really enjoy anything very much because your mind is always pulling you on to the next desire and the next after that. When you let go of desire, then you're free to enjoy whatever is right in front of you.

We find what's in our own heads.

But sometimes you simply can't make yourself feel like acting. And in those situations, motivational advice risks making things worse, by surreptitiously strengthening your belief that you need to feel motivated before you act. By encouraging an attachment to a particular emotional state, it actually inserts an additional hurdle between you and your goal. The subtext is that if you can't make yourself feel excited and pleased about getting down to work, then you can't get down to work.

To take good care of ourselves, we must go back and take care of the wounded child inside of us. You have to practice going back to your wounded child every day. You have to embrace him or her terderly, like a big brother or a big sister. You have to talk to him, talk to her. And you can write a letter to the Little child in you, of two or three pages, to that you recognize his or her presence, and will do everything you can to heal his or her wounds.

The more we explore, understand, and even come to appreciate our own self-destructive mental attitudes, the more control we gain over our minds.

Each one of us is hard at war - within. We must face this battlefield; withdraw, as the psychologist would say, our habitual projections of that strife from the world around us, and realize that we should be so busy killing the selfishness within that we really have not the time, much less the will to blow up our neighbour. And when a few more individuals recognize that the war within implies a friendly tolerance of those about one, and of their ways of living and internal fighting, the Hitlers and Stalins and even the unpleasant fellow next door may provoke in everyman a smile, rather than an H-bomb, or even a bow and arrow.

Projections' - attempts to blame all and sundry for my own past folly - will be found of no avail, and we must learn to withdraw them. None other is to blame for our body, home or circumstance, our friends and enemies, our job and place in the world. We made it all; let us accept and use and better it.

the golden eternity is { }

Rest as the awareness that is aware without using thought.

You are already the awakeness that you seek!

We can learn to return home to our open hearts at any moment.

The big realization when we go beyond the ego is simply seeing that we've always been ok.

I__ helped by a gentle notion from Buddhist psychology, that there are __ear enemies_ to every great virtue__eactions that come from a place of care in us, and which feel right and good, but which subtly take us down an ineffectual path. Sorrow is a near enemy to compassion and to love. It is borne of sensitivity and feels like empathy. But it can paralyze and turn us back inside with a sense that we can__ possibly make a difference. The wise Buddhist anthropologist and teacher Roshi Joan Halifax calls this a __athological empathy_ of our age. In the face of magnitudes of pain in the world that come to us in pictures immediate and raw, many of us care too much and see no evident place for our care to go. But compassion goes about finding the work that can be done. Love can__ help but stay present

When emotions are long held and extremely complex, it sometimes takes years for them to enter fully into awareness.