absorption

The way I played music there was the way I wanted to farm, chop wood, cook, make love, raise children. Everything. A lo of it had to do with things I felt while I played. If only I could feel that sense of total absorption in what I was doing when I was doing other things. It was more than absorption, it was spontaneity, competence, a sense of grace and playfulness, of being in touch with an inexhaustible source of energy and beauty.

Arguably the mos intriguing characteristic assessed by the Multidimensional Personality Questionnaire (MPQ), a widely used test developed by the University of Minnesota's eminent psychologist Auke Tellegen, is "absorption," which describes a particular style of focusing. If you get a high score in this trait, you're naturally inclined toward what he calls a "respondent" or "experiential" way of focusing.