Gratitude was never meant to be an excuse for giving up on the obstacles God has put before you. Some of the most magical things he can bring us require faith and a lot of planning.

Listen, Harriet. I do unterstand. I know you don't want either to give or to take ... You don't want ever again to have to depend for happiness on another person.""That's true. That's the truest thing you ever said.""All right. I can respect that. Only you've got to play the game. Don't force an emotional situation and then blame me for it.""But I don't want any situation. I want to be left in peace.

Grief helps you come to grips with the loss of a loved one. Guilt helps you make better moral decisions or bring you to apologise for a wrongdoing. In proper doses, these types of negative emotions are necessary and healthy.

Don't allow your mind to tell your heart what to do. The mind gives up easily

When I get this feeling, this compulsion, I always do what it tells me. I can't explain where it comes from or how I get it, and it doesn't happen very often. But I obey it. And this afternoon I had a feeling that I must come over to the haunted house. That's all I know, kid. I'm not holding anything back. Maybe it's because I'm supposed to meet you. You tell me.

What victims need are not self-produced positive statements but God's statements about his response to their pain. How can you be rid of these dysfunctional emotions and their effects? How can you be rid of your disgrace? God's grace to you dismantles the beliefs that give disgrace life. Grace re-creates what violence destroyed. Martin Luther writes that "the love of God does not find, but creates, that which is pleasing to it." One-way love is the change agent you need. Grace transforms and heals; and healing comes by hearing God's statements to you, not speaking your own statements to yourself.