Meditation brings Nirvana, and Nirvana brings Buddhahood.
Try taking five minutes for meditation. Close your eyes and in your mind picture Jesus. Watch Him turn, look at you and hear Him...
Not a Fan: Becoming a Completely Committed Follower of Jesus
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Try taking five minutes for meditation. Close your eyes and in your mind picture Jesus. Watch Him turn, look at you and hear Him...
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Meditation makes us happier!
We all need something that takes us out of day to day and reminds us that it's all ok."
If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace.
Asking for outside help, or even if it comes unasked, to allow outside help, needs a certain gracefulness and humility. Otherwise, you cannot allow outside help. Lots of people cannot receive something gracefully. Always, the social ethics have taught you that giving is important, taking is not important. Yes, taking is not important, taking is ugly, but receiving is very important.
Even when in the midst of disturbance, the stillness of the mind can offer sanctuary.